10.1 km | 01:07:12 | 06:40/km日期: 2017-05-27 06:30 - 總爬升: 128 m - 卡路里: 579 Cal - 溫度: 25°C - 濕度: 79%
Pace: 06'05" / 06'29" / 06'34" / 06'05" / 06'15" / 06'43" / 07'12" / 07'06" / 06'59" / 07'09" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1003 / 1003 |
| 2 | | 06'26" (+00'23") | 1006 / 2010 |
| 3 | | 06'34" (+00'31") | 999 / 3009 |
| 4 | | 06'03" | 1003 / 4012 |
| 5 | | 06'17" (+00'14") | 993 / 5006 |
| 6 | | 06'42" (+00'39") | 1015 / 6021 |
| 7 | | 07'13" (+01'10") | 996 / 7018 |
| 8 | | 07'03" (+01'00") | 1004 / 8022 |
| 9 | | 07'00" (+00'57") | 998 / 9021 |
| 10 | | 07'10" (+01'07") | 1013 / 10034 |
| 11 | | 07'57" (+01'54") | 46 / 10080 |
5月累積里程 :
15.12 km 
HOKA ONE ONE CLIFTON 3 累積 :
933.1 kmAndroid - Sony E5823 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'29" | 00:12'34" |
| 3 | 06'34" | 00:19'08" |
| 4 | 06'05" | 00:25'13" |
| 5 | 06'15" | 00:31'28" |
| 6 | 06'43" | 00:38'11" |
| 7 | 07'12" | 00:45'23" |
| 8 | 07'06" | 00:52'29" |
| 9 | 06'59" | 00:59'28" |
| 10 | 07'09" | 01:06'37" |
| 10.1 | 09'43" | 01:07'12" |
展開計圈分析
留言 
