10.7 km | 01:02:47 | 05:52/km日期: 2017-05-26 20:11 - 卡路里: 746 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'55" / 05'53" / 05'53" / 05'52" / 05'49" / 05'57" / 05'53" / 05'54" / 05'54" / 05'49" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'06") | 1000 / 1000 |
2 | | 05'53" (+00'05") | 1000 / 2000 |
3 | | 05'52" (+00'04") | 1000 / 3000 |
4 | | 05'51" (+00'03") | 1000 / 4000 |
5 | | 05'48" | 1000 / 5000 |
6 | | 05'57" (+00'09") | 1000 / 6000 |
7 | | 05'52" (+00'04") | 1000 / 7000 |
8 | | 05'54" (+00'06") | 1000 / 8000 |
9 | | 05'54" (+00'06") | 1000 / 9000 |
10 | | 05'49" (+00'01") | 1000 / 10000 |
11 | | 05'40" | 699 / 10699 |
5月累積里程 :
233.86 km asics GT-2000 3-SW 累積 :
3181.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'53" | 00:11'48" |
3 | 05'53" | 00:17'41" |
4 | 05'52" | 00:23'33" |
5 | 05'49" | 00:29'22" |
6 | 05'57" | 00:35'19" |
7 | 05'53" | 00:41'12" |
8 | 05'54" | 00:47'06" |
9 | 05'54" | 00:53'00" |
10 | 05'49" | 00:58'49" |
10.7 | 05'41" | 01:02'48" |