10.0 km | 01:05:08 | 06:30/km日期: 2017-05-22 21:34 - 總爬升: 169 m - 卡路里: 974 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 93%
Pace: 06'09" / 06'09" / 05'53" / 05'48" / 05'33" / 08'06" / 06'59" / 06'48" / 06'55" / 06'44" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'35") | 1000 / 1000 |
| 2 | | 06'08" (+00'35") | 1000 / 2000 |
| 3 | | 05'53" (+00'20") | 1000 / 3000 |
| 4 | | 05'47" (+00'14") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 08'05" (+02'32") | 1000 / 6000 |
| 7 | | 06'59" (+01'26") | 1000 / 7000 |
| 8 | | 06'48" (+01'15") | 1000 / 8000 |
| 9 | | 06'54" (+01'21") | 1000 / 9000 |
| 10 | | 06'44" (+01'11") | 1000 / 10000 |
| 11 | | 06'43" (+01'10") | 12 / 10012 |
5月累積里程 : 31.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'09" | 00:12'18" |
| 3 | 05'53" | 00:18'11" |
| 4 | 05'48" | 00:23'59" |
| 5 | 05'33" | 00:29'32" |
| 6 | 08'06" | 00:37'38" |
| 7 | 06'59" | 00:44'37" |
| 8 | 06'48" | 00:51'25" |
| 9 | 06'55" | 00:58'20" |
| 10 | 06'44" | 01:05'04" |
| 10.0 | 06'26" | 01:05'09" |
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