13.2 km | 01:01:49 | 04:40/km日期: 2017-05-22 00:05 - 地點: 師大分部 - 天氣: 有星 - 卡路里: 1118 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'15" / 04'52" / 04'41" / 04'34" / 04'37" / 04'34" / 04'35" / 04'35" / 04'35" / 04'35" / 04'39" / 04'34" / 04'22" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'51") | 1007 / 1007 |
2 | | 04'49" (+00'26") | 1001 / 2008 |
3 | | 04'41" (+00'18") | 1012 / 3021 |
4 | | 04'34" (+00'11") | 1009 / 4030 |
5 | | 04'36" (+00'13") | 1003 / 5034 |
6 | | 04'33" (+00'10") | 1015 / 6050 |
7 | | 04'36" (+00'13") | 1002 / 7052 |
8 | | 04'34" (+00'11") | 1013 / 8066 |
9 | | 04'35" (+00'12") | 997 / 9064 |
10 | | 04'34" (+00'11") | 1013 / 10077 |
11 | | 04'39" (+00'16") | 1010 / 11087 |
12 | | 04'32" (+00'09") | 998 / 12086 |
13 | | 04'23" | 1003 / 13089 |
14 | | 04'09" | 232 / 13321 |
5月累積里程 : 124.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'52" | 00:10'07" |
3 | 04'41" | 00:14'48" |
4 | 04'34" | 00:19'22" |
5 | 04'37" | 00:23'59" |
6 | 04'34" | 00:28'33" |
7 | 04'35" | 00:33'08" |
8 | 04'35" | 00:37'43" |
9 | 04'35" | 00:42'18" |
10 | 04'35" | 00:46'53" |
11 | 04'39" | 00:51'32" |
12 | 04'34" | 00:56'06" |
13 | 04'22" | 01:00'28" |
13.2 | 06'16" | 01:01'49" |