| 50.0 km | 06:45:30 | 08:06/km | 第11馬官方成績 | 日期 | 2017-05-20 | 成績 | 06:45:30 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'26" (+03'11") | 01:09'41" | | 00:33'15" | | 00:35'37" (+02'22") | 01:13'54" (+04'13") | | 00:38'17" (+05'02") | | 00:38'57" (+05'42") | 01:27'30" (+17'49") | | 00:48'33" (+15'18") | | 00:35'26" (+02'11") | 01:26'20" (+16'39") | | 00:50'54" (+17'39") | | 00:43'13" (+09'58") | 01:26'57" (+17'16") | | 00:43'44" (+10'29") | |
日期: 2017-05-20 06:00 - 總爬升: 1000 m - 地點: 大坑超馬 - 天氣: 陰雨 - 卡路里: 2845 Cal - 總步數: 42012 - 平均步頻: 103 - 平均步幅: 118 cm - 溫度: 22°C - 濕度: 96% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'22" (+02'17") | 1007 / 1007 | 163 / 82 | 2 | | 06'35" (+01'30") | 1001 / 2009 | 170 / 88 | 3 | | 06'34" (+01'29") | 1008 / 3018 | 170 / 89 | 4 | | 07'12" (+02'07") | 1008 / 4026 | 140 / 99 | 5 | | 08'29" (+03'24") | 1001 / 5027 | 105 / 112 |
6 | | 07'04" (+01'59") | 1007 / 6035 | 123 / 114 | 7 | | 05'16" (+00'11") | 1005 / 7040 | 181 / 104 | 8 | | 09'55" (+04'50") | 1005 / 8046 | 108 / 92 | 9 | | 05'33" (+00'28") | 1006 / 9053 | 182 / 98 | 10 | | 05'15" (+00'10") | 1004 / 10057 | 182 / 104 | 11 | | 05'05" | 1002 / 11059 | 184 / 106 | 12 | | 08'32" (+03'27") | 1007 / 12067 | 103 / 113 | 13 | | 06'08" (+01'03") | 1007 / 13075 | 178 / 91 | 14 | | 06'06" (+01'01") | 1003 / 14078 | 178 / 91 | 15 | | 09'32" (+04'27") | 1007 / 15086 | 54 / 193 | 16 | | 10'23" (+05'18") | 1006 / 16093 | 79 / 120 | 17 | | 10'39" (+05'34") | 1000 / 17094 | 37 / 248 | 18 | | 06'43" (+01'38") | 1009 / 18103 | 127 / 116 | 19 | | 05'15" (+00'10") | 1001 / 19105 | 185 / 102 | 20 | | 05'05" | 1000 / 20105 | 185 / 105 | 21 | | 08'36" (+03'31") | 1000 / 21106 | 113 / 102 | 22 | | 05'09" (+00'04") | 1000 / 22107 | 182 / 105 | 23 | | 09'00" (+03'55") | 1002 / 23110 | 79 / 138 | 24 | | 09'02" (+03'57") | 1003 / 24113 | 67 / 163 | 25 | | 07'04" (+01'59") | 1004 / 25118 | 140 / 100 | 26 | | 11'16" (+06'11") | 1006 / 26125 | 40 / 217 | 27 | | 10'50" (+05'45") | 1008 / 27134 | 13 / 681 | 28 | | 12'54" (+07'49") | 1002 / 28136 | 30 / 250 | 29 | | 07'07" (+02'02") | 1003 / 29140 | 138 / 101 | 30 | | 06'14" (+01'09") | 1002 / 30143 | 152 / 104 | 31 | | 10'39" (+05'34") | 1004 / 31147 | 57 / 164 | 32 | | 05'25" (+00'20") | 1000 / 32147 | 181 / 101 | 33 | | 05'22" (+00'17") | 1000 / 33148 | 179 / 103 | 34 | | 07'55" (+02'50") | 1010 / 34158 | 115 / 109 | 35 | | 05'50" (+00'45") | 1008 / 35166 | 180 / 94 | 36 | | 10'15" (+05'10") | 1007 / 36173 | 68 / 142 | 37 | | 08'01" (+02'56") | 1008 / 37181 | 102 / 121 | 38 | | 09'09" (+04'04") | 1000 / 38182 | 61 / 177 | 39 | | 11'52" (+06'47") | 1003 / 39185 | 53 / 156 | 40 | | 11'39" (+06'34") | 1003 / 40189 | 33 / 257 | 41 | | 13'21" (+08'16") | 1005 / 41194 | 46 / 162 | 42 | | 08'07" (+03'02") | 1008 / 42203 | 143 / 85 | 43 | | 06'39" (+01'34") | 1007 / 43210 | 151 / 99 | 44 | | 05'44" (+00'39") | 1008 / 44218 | 182 / 95 | 45 | | 08'46" (+03'41") | 1003 / 45222 | 100 / 113 | 46 | | 06'09" (+01'04") | 1001 / 46224 | 180 / 89 | 47 | | 08'33" (+03'28") | 1005 / 47229 | 83 / 139 | 48 | | 11'47" (+06'42") | 1004 / 48234 | 24 / 348 | 49 | | 09'33" (+04'28") | 1003 / 49237 | 62 / 166 | 50 | | 08'39" (+03'34") | 979 / 50217 | 90 / 128 |
還不錯的馬拉松,補給 風景 天氣又配合涼爽舒適,讚讚! 賽後評分: 超贊的 給 5 星 5月累積里程 : 148.74 km mizuno 型號 累積 : 1822.1 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'26" | 00:07'26" | 2 | 06'36" | 00:14'02" | 3 | 06'35" | 00:20'37" | 4 | 07'15" | 00:27'52" | 5 | 08'34" | 00:36'26" | 6 | 07'05" | 00:43'31" | 7 | 05'18" | 00:48'49" | 8 | 09'59" | 00:58'48" | 9 | 05'36" | 01:04'24" | 10 | 05'17" | 01:09'41" | 11 | 05'06" | 01:14'47" | 12 | 08'35" | 01:23'22" | 13 | 06'12" | 01:29'34" | 14 | 06'08" | 01:35'42" | 15 | 09'36" | 01:45'18" | 16 | 10'25" | 01:55'43" | 17 | 10'43" | 02:06'26" | 18 | 06'45" | 02:13'11" | 19 | 05'19" | 02:18'30" | 20 | 05'05" | 02:23'35" | 21 | 08'37" | 02:32'12" | 22 | 05'10" | 02:37'22" | 23 | 08'52" | 02:46'14" | 24 | 09'11" | 02:55'25" | 25 | 07'07" | 03:02'32" | 26 | 11'10" | 03:13'42" | 27 | 10'56" | 03:24'38" | 28 | 12'58" | 03:37'36" | 29 | 07'18" | 03:44'54" | 30 | 06'11" | 03:51'05" | 31 | 10'43" | 04:01'48" | 32 | 05'30" | 04:07'18" | 33 | 05'23" | 04:12'41" | 34 | 07'54" | 04:20'35" | 35 | 05'56" | 04:26'31" | 36 | 10'08" | 04:36'39" | 37 | 08'16" | 04:44'55" | 38 | 09'00" | 04:53'55" | 39 | 11'55" | 05:05'50" | 40 | 11'35" | 05:17'25" | 41 | 12'09" | 05:29'34" | 42 | 09'40" | 05:39'14" | 43 | 06'46" | 05:46'00" | 44 | 05'46" | 05:51'46" | 45 | 08'52" | 06:00'38" | 46 | 06'09" | 06:06'47" | 47 | 08'32" | 06:15'19" | 48 | 11'50" | 06:27'09" | 49 | 09'28" | 06:36'37" | 50 | 07'45" | 06:44'22" | 50.0 | -55'-17" | 06:45'30" |
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