6.5 km | 00:33:33 | 05:09/km日期: 2017-05-18 16:17 - 卡路里: 430 Cal - 溫度: 27°C - 濕度: 85%
Pace: 05'04" / 05'06" / 04'54" / 05'54" / 05'27" / 04'50" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'14") | 1000 / 1000 |
| 2 | | 05'05" (+00'15") | 1000 / 2000 |
| 3 | | 04'53" (+00'03") | 1000 / 3000 |
| 4 | | 05'54" (+01'04") | 1000 / 4000 |
| 5 | | 05'26" (+00'36") | 1000 / 5000 |
| 6 | | 04'50" | 1000 / 6000 |
| 7 | | 04'32" | 506 / 6506 |
5月累積里程 :
35.98 km 
ASCIS Gel-Nimbus 19 累積 :
154.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'06" | 00:10'10" |
| 3 | 04'54" | 00:15'04" |
| 4 | 05'54" | 00:20'58" |
| 5 | 05'27" | 00:26'25" |
| 6 | 04'50" | 00:31'15" |
| 6.5 | 04'32" | 00:33'33" |
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