10.6 km | 00:58:37 | 05:31/km日期: 2017-05-15 18:35 - 總爬升: 330 m - 地點: living one - 天氣: 雨 - 卡路里: 683 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 94%
Pace: 06'26" / 05'15" / 05'31" / 07'14" / 05'19" / 05'18" / 05'22" / 05'46" / 05'04" / 05'33" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'22") | 1000 / 1000 |
2 | | 05'14" (+00'10") | 1000 / 2000 |
3 | | 05'31" (+00'27") | 1000 / 3000 |
4 | | 05'47" (+00'43") | 1000 / 4000 |
5 | | 05'19" (+00'15") | 1000 / 5000 |
6 | | 05'17" (+00'13") | 1000 / 6000 |
7 | | 05'21" (+00'17") | 1000 / 7000 |
8 | | 05'23" (+00'19") | 1000 / 8000 |
9 | | 05'04" | 1000 / 9000 |
10 | | 05'32" (+00'28") | 1000 / 10000 |
11 | | 05'59" (+00'55") | 606 / 10606 |
5月累積里程 :
159.33 km Mizuno wave rider18 型號 累積 :
1209.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'15" | 00:11'41" |
3 | 05'31" | 00:17'12" |
4 | 07'14" | 00:24'26" |
5 | 05'19" | 00:29'45" |
6 | 05'18" | 00:35'03" |
7 | 05'22" | 00:40'25" |
8 | 05'46" | 00:46'11" |
9 | 05'04" | 00:51'15" |
10 | 05'33" | 00:56'48" |
10.6 | 05'57" | 01:00'25" |