23.2 km | 02:11:39 | 05:41/km日期: 2017-05-13 20:32 - 地點: 中正橋快到中山高折返永福橋 - 天氣: 暖 - 卡路里: 1998 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'46" / 05'41" / 05'46" / 05'49" / 05'40" / 05'35" / 05'29" / 05'38" / 05'42" / 05'38" / 05'44" / 05'28" / 05'36" / 05'24" / 05'27" / 05'23" / 05'28" / 05'28" / 05'20" / 05'14" / 05'16" / 05'12" / 04'57" / 31'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'54") | 995 / 995 |
| 2 | | 05'41" (+00'50") | 1004 / 2000 |
| 3 | | 05'44" (+00'53") | 1003 / 3004 |
| 4 | | 05'48" (+00'57") | 1006 / 4011 |
| 5 | | 05'39" (+00'48") | 1019 / 5030 |
| 6 | | 05'36" (+00'45") | 1011 / 6041 |
| 7 | | 05'29" (+00'38") | 1002 / 7044 |
| 8 | | 05'38" (+00'47") | 1006 / 8050 |
| 9 | | 05'41" (+00'50") | 1009 / 9060 |
| 10 | | 05'37" (+00'46") | 1012 / 10073 |
| 11 | | 05'42" (+00'51") | 1004 / 11077 |
| 12 | | 05'28" (+00'37") | 1011 / 12088 |
| 13 | | 05'36" (+00'45") | 1016 / 13104 |
| 14 | | 05'22" (+00'31") | 1002 / 14107 |
| 15 | | 05'27" (+00'36") | 1008 / 15116 |
| 16 | | 05'24" (+00'33") | 1004 / 16120 |
| 17 | | 05'28" (+00'37") | 1004 / 17125 |
| 18 | | 05'24" (+00'33") | 1020 / 18145 |
| 19 | | 05'20" (+00'29") | 1008 / 19154 |
| 20 | | 05'16" (+00'25") | 1001 / 20156 |
| 21 | | 05'12" (+00'21") | 999 / 21155 |
| 22 | | 05'12" (+00'21") | 1005 / 22160 |
| 23 | | 04'51" | 996 / 23157 |
5月累積里程 : 124.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'41" | 00:11'27" |
| 3 | 05'46" | 00:17'13" |
| 4 | 05'49" | 00:23'02" |
| 5 | 05'40" | 00:28'42" |
| 6 | 05'35" | 00:34'17" |
| 7 | 05'29" | 00:39'46" |
| 8 | 05'38" | 00:45'24" |
| 9 | 05'42" | 00:51'06" |
| 10 | 05'38" | 00:56'44" |
| 11 | 05'44" | 01:02'28" |
| 12 | 05'28" | 01:07'56" |
| 13 | 05'36" | 01:13'32" |
| 14 | 05'24" | 01:18'56" |
| 15 | 05'27" | 01:24'23" |
| 16 | 05'23" | 01:29'46" |
| 17 | 05'28" | 01:35'14" |
| 18 | 05'28" | 01:40'42" |
| 19 | 05'20" | 01:46'02" |
| 20 | 05'14" | 01:51'16" |
| 21 | 05'16" | 01:56'32" |
| 22 | 05'12" | 02:01'44" |
| 23 | 04'57" | 02:06'41" |
| 0.4 | 00'-13" | 02:11'39" |
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