12.8 km | 01:07:58 | 05:19/km日期: 2017-05-05 05:28 - 卡路里: 711 Cal - 總步數: 13320 - 平均步頻: 195 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'37" / 05'46" / 05'33" / 05'27" / 05'20" / 05'30" / 05'13" / 05'01" / 05'17" / 05'16" / 04'41" / 04'25" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+02'10") | 1003 / 1003 | 188 / 80 |
| 2 | | 05'56" (+01'31") | 592 / 1595 | 192 / 87 |
| 3 | | 05'36" (+01'11") | 1000 / 2596 | 194 / 91 |
| 4 | | 05'26" (+01'01") | 1009 / 3606 | 196 / 93 |
| 5 | | 05'20" (+00'55") | 1000 / 4607 | 196 / 95 |
| 6 | | 05'29" (+01'04") | 1007 / 5615 | 197 / 92 |
| 7 | | 05'21" (+00'56") | 1016 / 6631 | 196 / 94 |
| 8 | | 04'32" (+00'07") | 257 / 6888 | 200 / 109 |
| 9 | | 05'10" (+00'45") | 148 / 7036 | 198 / 97 |
| 10 | | 05'00" (+00'35") | 1004 / 8041 | 199 / 100 |
| 11 | | 05'12" (+00'47") | 1009 / 9051 | 198 / 96 |
| 12 | | 05'15" (+00'50") | 1003 / 10054 | 197 / 95 |
| 13 | | 04'40" (+00'15") | 1002 / 11057 | 200 / 106 |
| 14 | | 04'25" | 1008 / 12066 | 197 / 114 |
| 15 | | 04'55" (+00'30") | 755 / 12821 | 193 / 105 |
5月累積里程 : 178.96 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'46" | 00:12'23" |
| 3 | 05'33" | 00:17'56" |
| 4 | 05'27" | 00:23'23" |
| 5 | 05'20" | 00:28'43" |
| 6 | 05'30" | 00:34'13" |
| 7 | 05'13" | 00:39'26" |
| 8 | 05'01" | 00:44'27" |
| 9 | 05'17" | 00:49'44" |
| 10 | 05'16" | 00:55'00" |
| 11 | 04'41" | 00:59'41" |
| 12 | 04'25" | 01:04'06" |
| 12.8 | 05'07" | 01:07'58" |
留言 
展開計圈分析
