10.8 km | 00:59:28 | 05:30/km日期: 2017-05-13 16:57 - 平均心率: 131 - 卡路里: 910 Cal - 總步數: 10801 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'32" / 05'31" / 05'31" / 05'32" / 05'31" / 05'39" / 05'21" / 05'18" / 05'06" / 05'20" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'22") | 1000 / 1000 | 178 / 99 |
| 2 | | 05'31" (+00'17") | 1001 / 2002 | 185 / 97 |
| 3 | | 05'34" (+00'20") | 1003 / 3005 | 181 / 98 |
| 4 | | 05'32" (+00'18") | 1000 / 4005 | 182 / 98 |
| 5 | | 05'36" (+00'22") | 1002 / 5008 | 181 / 98 |
| 6 | | 05'44" (+00'30") | 1005 / 6013 | 178 / 97 |
| 7 | | 05'19" (+00'05") | 1000 / 7014 | 184 / 101 |
| 8 | | 05'17" (+00'03") | 1002 / 8017 | 184 / 102 |
| 9 | | 05'14" | 1003 / 9020 | 183 / 104 |
| 10 | | 05'18" (+00'04") | 1004 / 10024 | 182 / 103 |
| 11 | | 05'40" (+00'26") | 805 / 10830 | 173 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
217.27 km 
adidas boston6 累積 :
1368.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'31" | 00:11'03" |
| 3 | 05'31" | 00:16'34" |
| 4 | 05'32" | 00:22'06" |
| 5 | 05'31" | 00:27'37" |
| 6 | 05'39" | 00:33'16" |
| 7 | 05'21" | 00:38'37" |
| 8 | 05'18" | 00:43'55" |
| 9 | 05'06" | 00:49'01" |
| 10 | 05'20" | 00:54'21" |
| 10.8 | 06'21" | 00:59'28" |
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