21.0 km | 02:05:35 | 05:58/km日期: 2017-05-13 06:20 - 卡路里: 1730 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 95%
Pace: 05'45" / 05'46" / 05'46" / 06'12" / 05'53" / 05'42" / 05'46" / 05'50" / 06'11" / 05'58" / 05'49" / 06'07" / 06'06" / 06'02" / 05'48" / 05'59" / 06'11" / 06'03" / 06'19" / 06'11" / 06'04" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'02") | 1000 / 1000 |
| 2 | | 05'46" (+00'04") | 1000 / 2000 |
| 3 | | 05'45" (+00'03") | 1000 / 3000 |
| 4 | | 06'11" (+00'29") | 1000 / 4000 |
| 5 | | 05'52" (+00'10") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'46" (+00'04") | 1000 / 7000 |
| 8 | | 05'50" (+00'08") | 1000 / 8000 |
| 9 | | 06'10" (+00'28") | 1000 / 9000 |
| 10 | | 05'58" (+00'16") | 1000 / 10000 |
| 11 | | 05'49" (+00'07") | 1000 / 11000 |
| 12 | | 06'07" (+00'25") | 1000 / 12000 |
| 13 | | 06'05" (+00'23") | 1000 / 13000 |
| 14 | | 05'54" (+00'12") | 1000 / 14000 |
| 15 | | 05'55" (+00'13") | 1000 / 15000 |
| 16 | | 05'59" (+00'17") | 1000 / 16000 |
| 17 | | 06'10" (+00'28") | 1000 / 17000 |
| 18 | | 06'02" (+00'20") | 1000 / 18000 |
| 19 | | 06'19" (+00'37") | 1000 / 19000 |
| 20 | | 06'11" (+00'29") | 1000 / 20000 |
| 21 | | 06'03" (+00'21") | 1000 / 21000 |
| 22 | | 04'41" | 25 / 21025 |
5月累積里程 : 108.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'46" | 00:11'31" |
| 3 | 05'46" | 00:17'17" |
| 4 | 06'12" | 00:23'29" |
| 5 | 05'53" | 00:29'22" |
| 6 | 05'42" | 00:35'04" |
| 7 | 05'46" | 00:40'50" |
| 8 | 05'50" | 00:46'40" |
| 9 | 06'11" | 00:52'51" |
| 10 | 05'58" | 00:58'49" |
| 11 | 05'49" | 01:04'38" |
| 12 | 06'07" | 01:10'45" |
| 13 | 06'06" | 01:16'51" |
| 14 | 06'02" | 01:22'53" |
| 15 | 05'48" | 01:28'41" |
| 16 | 05'59" | 01:34'40" |
| 17 | 06'11" | 01:40'51" |
| 18 | 06'03" | 01:46'54" |
| 19 | 06'19" | 01:53'13" |
| 20 | 06'11" | 01:59'24" |
| 21 | 06'04" | 02:05'28" |
| 21.0 | 04'29" | 02:05'35" |
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