42.7 km | 04:46:39 | 06:42/km日期: 2017-03-25 06:03 - 總爬升: 604 m - 平均心率: 151 - 卡路里: 2240 Cal - 平均步頻: 163
Pace: 07'59" / 05'28" / 06'00" / 05'31" / 06'54" / 05'44" / 06'51" / 06'32" / 06'55" / 06'32" / 05'41" / 08'58" / 06'33" / 06'51" / 05'44" / 09'26" / 05'48" / 06'31" / 08'28" / 05'57" / 06'44" / 07'50" / 05'55" / 06'32" / 06'41" / 08'37" / 06'19" / 06'44" / 06'06" / 07'02" / 06'11" / 07'30" / 06'37" / 05'58" / 08'28" / 06'35" / 07'29" / 06'08" / 07'19" / 06'43" / 05'54" / 05'29" / 04'53" /
3月累積里程 :
198.16 km 
diadora mr9050 累積 :
4782.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 05'28" | 00:13'27" |
| 3 | 06'00" | 00:19'27" |
| 4 | 05'31" | 00:24'58" |
| 5 | 06'54" | 00:31'52" |
| 6 | 05'44" | 00:37'36" |
| 7 | 06'51" | 00:44'27" |
| 8 | 06'32" | 00:50'59" |
| 9 | 06'55" | 00:57'54" |
| 10 | 06'32" | 01:04'26" |
| 11 | 05'41" | 01:10'07" |
| 12 | 08'58" | 01:19'05" |
| 13 | 06'33" | 01:25'38" |
| 14 | 06'51" | 01:32'29" |
| 15 | 05'44" | 01:38'13" |
| 16 | 09'26" | 01:47'39" |
| 17 | 05'48" | 01:53'27" |
| 18 | 06'31" | 01:59'58" |
| 19 | 08'28" | 02:08'26" |
| 20 | 05'57" | 02:14'23" |
| 21 | 06'44" | 02:21'07" |
| 22 | 07'50" | 02:28'57" |
| 23 | 05'55" | 02:34'52" |
| 24 | 06'32" | 02:41'24" |
| 25 | 06'41" | 02:48'05" |
| 26 | 08'37" | 02:56'42" |
| 27 | 06'19" | 03:03'01" |
| 28 | 06'44" | 03:09'45" |
| 29 | 06'06" | 03:15'51" |
| 30 | 07'02" | 03:22'53" |
| 31 | 06'11" | 03:29'04" |
| 32 | 07'30" | 03:36'34" |
| 33 | 06'37" | 03:43'11" |
| 34 | 05'58" | 03:49'09" |
| 35 | 08'28" | 03:57'37" |
| 36 | 06'35" | 04:04'12" |
| 37 | 07'29" | 04:11'41" |
| 38 | 06'08" | 04:17'49" |
| 39 | 07'19" | 04:25'08" |
| 40 | 06'43" | 04:31'51" |
| 41 | 05'54" | 04:37'45" |
| 42 | 05'29" | 04:43'14" |
| 42.7 | 04'53" | 04:46'39" |
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