8.8 km | 00:53:54 | 06:08/km日期: 2017-05-10 16:36 - 卡路里: 474 Cal - 總步數: 9882 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 12°C - 濕度: 94
Pace: 06'30" / 06'20" / 06'10" / 06'15" / 06'10" / 05'55" / 06'12" / 05'44" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'43") | 1010 / 1010 | 181 / 85 |
2 | | 06'17" (+00'35") | 1007 / 2018 | 183 / 86 |
3 | | 06'07" (+00'25") | 1006 / 3025 | 183 / 89 |
4 | | 06'15" (+00'33") | 1011 / 4036 | 182 / 87 |
5 | | 06'03" (+00'21") | 1003 / 5040 | 183 / 90 |
6 | | 05'55" (+00'13") | 1008 / 6048 | 184 / 91 |
7 | | 06'10" (+00'28") | 1003 / 7051 | 183 / 88 |
8 | | 05'42" | 1006 / 8058 | 185 / 94 |
9 | | 05'50" (+00'08") | 780 / 8839 | 183 / 93 |
5月累積里程 : 196.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'20" | 00:12'50" |
3 | 06'10" | 00:19'00" |
4 | 06'15" | 00:25'15" |
5 | 06'10" | 00:31'25" |
6 | 05'55" | 00:37'20" |
7 | 06'12" | 00:43'32" |
8 | 05'44" | 00:49'16" |
8.8 | 05'55" | 00:53'54" |