20.0 km | 01:48:52 | 05:26/km日期: 2017-05-07 19:00 - 平均心率: 169 - 卡路里: 1192 Cal - 溫度: 28°C - 濕度: 76%
Pace: 04'51" / 05'13" / 05'16" / 05'10" / 05'17" / 05'27" / 05'33" / 05'31" / 05'22" / 05'26" / 05'37" / 05'09" / 05'10" / 05'37" / 06'10" / 05'57" / 05'45" / 05'45" / 05'04" / 05'24" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'13" (+00'23") | 1000 / 2000 |
| 3 | | 05'15" (+00'25") | 1000 / 3000 |
| 4 | | 05'10" (+00'20") | 1000 / 4000 |
| 5 | | 05'17" (+00'27") | 1000 / 5000 |
| 6 | | 05'26" (+00'36") | 1000 / 6000 |
| 7 | | 05'32" (+00'42") | 1000 / 7000 |
| 8 | | 05'31" (+00'41") | 1000 / 8000 |
| 9 | | 05'21" (+00'31") | 1000 / 9000 |
| 10 | | 05'25" (+00'35") | 1000 / 10000 |
| 11 | | 05'37" (+00'47") | 1000 / 11000 |
| 12 | | 05'08" (+00'18") | 1000 / 12000 |
| 13 | | 05'10" (+00'20") | 1000 / 13000 |
| 14 | | 05'36" (+00'46") | 1000 / 14000 |
| 15 | | 06'10" (+01'20") | 1000 / 15000 |
| 16 | | 05'56" (+01'06") | 1000 / 16000 |
| 17 | | 05'45" (+00'55") | 1000 / 17000 |
| 18 | | 05'45" (+00'55") | 1000 / 18000 |
| 19 | | 05'03" (+00'13") | 1000 / 19000 |
| 20 | | 05'24" (+00'34") | 1000 / 20000 |
| 21 | | 08'53" (+04'03") | 17 / 20017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 61.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'13" | 00:10'04" |
| 3 | 05'16" | 00:15'20" |
| 4 | 05'10" | 00:20'30" |
| 5 | 05'17" | 00:25'47" |
| 6 | 05'27" | 00:31'14" |
| 7 | 05'33" | 00:36'47" |
| 8 | 05'31" | 00:42'18" |
| 9 | 05'22" | 00:47'40" |
| 10 | 05'26" | 00:53'06" |
| 11 | 05'37" | 00:58'43" |
| 12 | 05'09" | 01:03'52" |
| 13 | 05'10" | 01:09'02" |
| 14 | 05'37" | 01:14'39" |
| 15 | 06'10" | 01:20'49" |
| 16 | 05'57" | 01:26'46" |
| 17 | 05'45" | 01:32'31" |
| 18 | 05'45" | 01:38'16" |
| 19 | 05'04" | 01:43'20" |
| 20 | 05'24" | 01:48'44" |
| 20.0 | 08'46" | 01:48'53" |
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