10.3 km | 00:57:47 | 05:36/km日期: 2017-05-08 19:32 - 卡路里: 593 Cal - 溫度: 29°C - 濕度: 60%
Pace: 06'35" / 06'07" / 05'49" / 05'46" / 05'31" / 05'21" / 05'16" / 05'18" / 05'17" / 05'13" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'16") | 990 / 990 |
| 2 | | 06'07" (+00'52") | 1001 / 1992 |
| 3 | | 05'51" (+00'36") | 1009 / 3001 |
| 4 | | 05'44" (+00'29") | 1003 / 4005 |
| 5 | | 05'29" (+00'14") | 990 / 4996 |
| 6 | | 05'20" (+00'05") | 1003 / 5999 |
| 7 | | 05'20" (+00'05") | 1002 / 7001 |
| 8 | | 05'15" | 1006 / 8008 |
| 9 | | 05'16" (+00'01") | 1000 / 9009 |
| 10 | | 05'15" | 1007 / 10017 |
| 11 | | 05'23" (+00'08") | 275 / 10292 |
5月累積里程 :
200.58 km 
美津濃（皇速） 26.5 累積 :
1116.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'07" | 00:12'42" |
| 3 | 05'49" | 00:18'31" |
| 4 | 05'46" | 00:24'17" |
| 5 | 05'31" | 00:29'48" |
| 6 | 05'21" | 00:35'09" |
| 7 | 05'16" | 00:40'25" |
| 8 | 05'18" | 00:45'43" |
| 9 | 05'17" | 00:51'00" |
| 10 | 05'13" | 00:56'13" |
| 10.3 | 05'24" | 00:57'47" |
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