12.1 km | 01:18:00 | 06:26/km日期: 2017-05-07 19:00 - 卡路里: 653 Cal - 總步數: 13510 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 76%
Pace: 07'46" / 05'56" / 05'40" / 05'54" / 07'20" / 06'08" / 06'12" / 07'10" / 06'37" / 06'33" / 05'55" / 06'10" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+02'07") | 1000 / 1000 | 133 / 96 |
| 2 | | 05'54" (+00'16") | 1002 / 2003 | 187 / 90 |
| 3 | | 05'38" | 1004 / 3008 | 186 / 94 |
| 4 | | 05'53" (+00'15") | 1001 / 4010 | 186 / 90 |
| 5 | | 07'31" (+01'53") | 247 / 4258 | 154 / 86 |
| 6 | | 06'57" (+01'19") | 1007 / 5265 | 165 / 86 |
| 7 | | 06'07" (+00'29") | 1011 / 6276 | 185 / 88 |
| 8 | | 06'07" (+00'29") | 1000 / 7276 | 183 / 88 |
| 9 | | 07'15" (+01'37") | 1003 / 8280 | 161 / 85 |
| 10 | | 06'46" (+01'08") | 1008 / 9288 | 170 / 86 |
| 11 | | 06'08" (+00'30") | 1005 / 10294 | 181 / 89 |
| 12 | | 05'59" (+00'21") | 1012 / 11306 | 180 / 92 |
| 13 | | 06'03" (+00'25") | 850 / 12156 | 178 / 92 |
5月累積里程 :
12.10 km 
Asics 虎走4 累積 :
903.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 05'56" | 00:13'42" |
| 3 | 05'40" | 00:19'22" |
| 4 | 05'54" | 00:25'16" |
| 5 | 07'20" | 00:32'36" |
| 6 | 06'08" | 00:38'44" |
| 7 | 06'12" | 00:44'56" |
| 8 | 07'10" | 00:52'06" |
| 9 | 06'37" | 00:58'43" |
| 10 | 06'33" | 01:05'16" |
| 11 | 05'55" | 01:11'11" |
| 12 | 06'10" | 01:17'21" |
| 12.1 | 06'38" | 01:18'00" |
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