12.1 km | 01:24:01 | 06:57/km日期: 2017-05-07 06:23 - 總爬升: 215 m - 卡路里: 881 Cal - 溫度: 23°C - 濕度: 75%
Pace: 07'19" / 08'13" / 08'34" / 07'37" / 06'33" / 06'27" / 06'34" / 05'55" / 05'50" / 06'00" / 07'49" / 06'35" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'24") | 993 / 993 |
2 | | 08'16" (+02'26") | 1007 / 2001 |
3 | | 08'28" (+02'38") | 997 / 2998 |
4 | | 07'41" (+01'51") | 1006 / 4004 |
5 | | 06'32" (+00'42") | 1000 / 5005 |
6 | | 06'23" (+00'33") | 1007 / 6013 |
7 | | 06'37" (+00'47") | 1006 / 7019 |
8 | | 05'52" (+00'02") | 1006 / 8026 |
9 | | 05'50" | 998 / 9025 |
10 | | 06'02" (+00'12") | 990 / 10016 |
11 | | 07'43" (+01'53") | 1010 / 11027 |
12 | | 06'38" (+00'48") | 1006 / 12034 |
13 | | 05'49" | 68 / 12102 |
5月累積里程 :
106.40 km NIKE FREE EVERYDAN 累積 :
6360.0 kmAndroid - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 08'13" | 00:15'32" |
3 | 08'34" | 00:24'06" |
4 | 07'37" | 00:31'43" |
5 | 06'33" | 00:38'16" |
6 | 06'27" | 00:44'43" |
7 | 06'34" | 00:51'17" |
8 | 05'55" | 00:57'12" |
9 | 05'50" | 01:03'02" |
10 | 06'00" | 01:09'02" |
11 | 07'49" | 01:16'51" |
12 | 06'35" | 01:23'26" |
12.1 | 07'17" | 01:24'01" |