13.2 km | 01:14:01 | 05:36/km日期: 2017-05-04 19:31 - 卡路里: 999 Cal - 總步數: 12513 - 平均步頻: 169 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 62%
Pace: 05'34" / 05'26" / 05'49" / 05'42" / 05'40" / 05'36" / 05'00" / 05'38" / 05'33" / 05'31" / 05'29" / 05'38" / 04'59" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'37") | 1005 / 1005 | 170 / 105 |
2 | | 05'25" (+00'28") | 1002 / 2008 | 172 / 106 |
3 | | 05'48" (+00'51") | 1006 / 3014 | 171 / 100 |
4 | | 05'40" (+00'43") | 1007 / 4022 | 171 / 102 |
5 | | 05'38" (+00'41") | 1002 / 5024 | 170 / 103 |
6 | | 05'36" (+00'39") | 1002 / 6027 | 171 / 104 |
7 | | 04'58" (+00'01") | 1001 / 7028 | 166 / 120 |
8 | | 05'44" (+00'47") | 1004 / 8033 | 162 / 107 |
9 | | 05'33" (+00'36") | 1007 / 9040 | 172 / 104 |
10 | | 05'27" (+00'30") | 1000 / 10041 | 172 / 105 |
11 | | 05'31" (+00'34") | 1000 / 11042 | 172 / 104 |
12 | | 05'38" (+00'41") | 1000 / 12042 | 171 / 103 |
13 | | 04'57" | 1004 / 13047 | 173 / 116 |
14 | | 10'06" (+05'09") | 216 / 13263 | 112 / 87 |
5月累積里程 :
346.83 km Asics 虎走3(螢光黃) 累積 :
1388.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'26" | 00:11'00" |
3 | 05'49" | 00:16'49" |
4 | 05'42" | 00:22'31" |
5 | 05'40" | 00:28'11" |
6 | 05'36" | 00:33'47" |
7 | 05'00" | 00:38'47" |
8 | 05'38" | 00:44'25" |
9 | 05'33" | 00:49'58" |
10 | 05'31" | 00:55'29" |
11 | 05'29" | 01:00'58" |
12 | 05'38" | 01:06'36" |
13 | 04'59" | 01:11'35" |
13.2 | 11'15" | 01:14'01" |