|  82.2 km | 03:29:10 | 23.6 km/h日期: 2017-04-29 09:26 - 總爬升: 227 m - 平均心率: 158 - 踏頻: 74 - 卡路里: 3608 Cal - 溫度: 28°C - 濕度: 40% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 7.45 (-31.26) | 242 / 242 | | 2 | | 0 | 0 / 242 | | 3 | | 14.17 (-24.54) | 757 / 999 | | 4 | | 20.45 (-18.26) | 1003 / 2002 | | 5 | | 14.63 (-24.08) | 1007 / 3010 |
| 6 | | 25.17 (-13.53) | 993 / 4004 | | 7 | | 33.33 (-5.38) | 1001 / 5005 | | 8 | | 19.89 (-18.82) | 993 / 5998 | | 9 | | 25.71 (-13.00) | 1005 / 7004 | | 10 | | 17.48 (-21.23) | 995 / 7999 | | 11 | | 20.34 (-18.37) | 705 / 8705 | | 12 | | 0 | 0 / 8705 | | 13 | | 0.77 (-37.94) | 298 / 9003 | | 14 | | 22.93 (-15.78) | 1000 / 10003 | | 15 | | 23.53 (-15.18) | 996 / 11000 | | 16 | | 17.31 (-21.40) | 997 / 11998 | | 17 | | 16.44 (-22.27) | 1000 / 12999 | | 18 | | 23.23 (-15.48) | 999 / 13998 | | 19 | | 27.69 (-11.02) | 1003 / 15002 | | 20 | | 22.36 (-16.35) | 999 / 16001 | | 21 | | 24.16 (-14.55) | 999 / 17001 | | 22 | | 19.78 (-18.93) | 996 / 17998 | | 23 | | 18.18 (-20.53) | 1003 / 19001 | | 24 | | 17.82 (-20.89) | 1004 / 20006 | | 25 | | 20.45 (-18.26) | 995 / 21001 | | 26 | | 12.63 (-26.08) | 999 / 22001 | | 27 | | 16.98 (-21.73) | 999 / 23000 | | 28 | | 11.18 (-27.53) | 1003 / 24003 | | 29 | | 16.07 (-22.64) | 994 / 24997 | | 30 | | 20.81 (-17.90) | 1003 / 26001 | | 31 | | 21.18 (-17.53) | 1004 / 27005 | | 32 | | 27.27 (-11.44) | 997 / 28003 | | 33 | | 26.28 (-12.43) | 999 / 29002 | | 34 | | 20.22 (-18.48) | 999 / 30001 | | 35 | | 20.81 (-17.90) | 999 / 31001 | | 36 | | 22.36 (-16.35) | 997 / 31999 | | 37 | | 12.50 (-26.21) | 662 / 32662 | | 38 | | 0 | 0 / 32662 | | 39 | | 1.43 (-37.28) | 342 / 33004 | | 40 | | 12.90 (-25.81) | 999 / 34003 | | 41 | | 12.54 (-26.17) | 993 / 34997 | | 42 | | 27.07 (-11.64) | 1004 / 36002 | | 43 | | 19.05 (-19.66) | 997 / 37000 | | 44 | | 29.51 (-9.20) | 1002 / 38003 | | 45 | | 26.47 (-12.24) | 996 / 38999 | | 46 | | 21.30 (-17.41) | 1000 / 40000 | | 47 | | 18.75 (-19.96) | 1002 / 41002 | | 48 | | 25.35 (-13.36) | 1001 / 42003 | | 49 | | 21.95 (-16.76) | 998 / 43002 | | 50 | | 24.66 (-14.05) | 999 / 44001 | | 51 | | 24.83 (-13.88) | 1004 / 45006 | | 52 | | 25.17 (-13.53) | 994 / 46000 | | 53 | | 19.67 (-19.04) | 1000 / 47000 | | 54 | | 18.46 (-20.25) | 594 / 47595 | | 55 | | 0 | 0 / 47595 | | 56 | | 1.95 (-36.76) | 72 / 47667 | | 57 | | 0 | 0 / 47667 | | 58 | | 0.24 (-38.47) | 330 / 47997 | | 59 | | 16.82 (-21.89) | 1001 / 48999 | | 60 | | 22.50 (-16.21) | 999 / 49999 | | 61 | | 30.00 (-8.71) | 1000 / 50999 | | 62 | | 22.64 (-16.07) | 1004 / 52004 | | 63 | | 25.71 (-13.00) | 994 / 52998 | | 64 | | 17.31 (-21.40) | 1002 / 54001 | | 65 | | 25.71 (-13.00) | 999 / 55001 | | 66 | | 25.35 (-13.36) | 1001 / 56002 | | 67 | | 25.00 (-13.71) | 997 / 57000 | | 68 | | 23.84 (-14.87) | 1002 / 58002 | | 69 | | 24.83 (-13.88) | 999 / 59001 | | 70 | | 27.69 (-11.02) | 1000 / 60001 | | 71 | | 26.87 (-11.84) | 997 / 60998 | | 72 | | 18.00 (-20.71) | 1003 / 62002 | | 73 | | 28.12 (-10.58) | 999 / 63002 | | 74 | | 27.69 (-11.02) | 1000 / 64003 | | 75 | | 24.32 (-14.39) | 1002 / 65005 | | 76 | | 34.62 (-4.09) | 991 / 65996 | | 77 | | 36.73 (-1.97) | 998 / 66995 | | 78 | | 29.27 (-9.44) | 1003 / 67999 | | 79 | | 18.85 (-19.86) | 1006 / 69005 | | 80 | | 22.93 (-15.78) | 1000 / 70005 | | 81 | | 25.35 (-13.36) | 995 / 71000 | | 82 | | 24.83 (-13.88) | 1008 / 72008 | | 83 | | 26.09 (-12.62) | 989 / 72998 | | 84 | | 23.08 (-15.63) | 1030 / 74029 | | 85 | | 38.71 | 976 / 75005 | | 86 | | 14.52 (-24.19) | 996 / 76002 | | 87 | | 21.30 (-17.41) | 995 / 76998 | | 88 | | 22.78 (-15.92) | 1003 / 78002 | | 89 | | 17.14 (-21.57) | 1006 / 79008 | | 90 | | 25.00 (-13.71) | 989 / 79998 | | 91 | | 24.66 (-14.05) | 1003 / 81001 | | 92 | | 22.93 (-15.78) | 1003 / 82004 | | 93 | | 25.53 (-13.18) | 239 / 82244 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 11.3 | -0.8 % | | 2 | 20.6 | -1.2 % | | 3 | 14.5 | -1.2 % | | 4 | 25.4 | -1.0 % | | 5 | 34.0 | -1.6 % | | 6 | 20.0 | -1.3 % | | 7 | 26.5 | -1.6 % | | 8 | 17.5 | 2.4 % | | 9 | 2.4 | -1.2 % | | 10 | 19.0 | -2.0 % | | 11 | 25.5 | -0.8 % | | 12 | 16.6 | -1.2 % | | 13 | 21.6 | -1.0 % | | 14 | 17.9 | -2.1 % | | 15 | 27.7 | 2.2 % | | 16 | 22.2 | -0.4 % | | 17 | 25.5 | -1.9 % | | 18 | 19.6 | 2.0 % | | 19 | 20.1 | -1.3 % | | 20 | 16.4 | -0.9 % | | 21 | 23.1 | -3.2 % | | 22 | 14.0 | -1.6 % | | 23 | 15.6 | -0.9 % | | 24 | 11.2 | -2.3 % | | 25 | 17.7 | 1.8 % | | 26 | 20.9 | -0.7 % | | 27 | 21.2 | -1.3 % | | 28 | 21.3 | -0.9 % | | 29 | 27.7 | 2.0 % | | 30 | 20.1 | -0.7 % | | 31 | 21.6 | -0.9 % | | 32 | 26.5 | -0.9 % | | 33 | 22.0 | 1.8 % | | 34 | 3.1 | -1.0 % | | 35 | 10.7 | 1.5 % | | 36 | 27.5 | 1.2 % | | 37 | 27.1 | -0.6 % | | 38 | 19.1 | -1.0 % | | 39 | 30.5 | 2.0 % | | 40 | 26.3 | -1.0 % | | 41 | 21.1 | -0.7 % | | 42 | 19.1 | -0.7 % | | 43 | 25.2 | -1.4 % | | 44 | 22.4 | -1.8 % | | 45 | 24.7 | 2.5 % | | 46 | 25.5 | -0.4 % | | 47 | 25.2 | -0.2 % | | 48 | 19.8 | -0.4 % | | 49 | 0.7 | 1.0 % | | 50 | 17.1 | -0.7 % | | 51 | 22.6 | -0.7 % | | 52 | 30.3 | 1.7 % | | 53 | 22.9 | -0.4 % | | 54 | 25.7 | -0.7 % | | 55 | 17.6 | -1.0 % | | 56 | 25.7 | -0.4 % | | 57 | 26.1 | -0.2 % | | 58 | 25.0 | 1.0 % | | 59 | 24.8 | -0.6 % | | 60 | 24.7 | -0.4 % | | 61 | 26.9 | -0.4 % | | 62 | 27.5 | 1.7 % | | 63 | 18.4 | 1.0 % | | 64 | 26.9 | 1.0 % | | 65 | 28.3 | 1.2 % | | 66 | 24.8 | -1.0 % | | 67 | 30.8 | 1.8 % | | 68 | 37.5 | -0.6 % | | 69 | 36.0 | -0.5 % | | 70 | 25.9 | 1.3 % | | 71 | 18.9 | -0.4 % | | 72 | 22.2 | -1.2 % | | 73 | 25.0 | 1.5 % | | 74 | 27.1 | -1.2 % | | 75 | 26.3 | -0.6 % | | 76 | 24.0 | 1.0 % | | 77 | 22.4 | -0.4 % | | 78 | 14.4 | -0.8 % | | 79 | 27.3 | -1.0 % | | 80 | 15.1 | 1.5 % | | 81 | 25.7 | 1.0 % | | 82 | 25.2 | -0.9 % | | 83 | 23.1 | 1.2 % | | 82.2 | -26.7 | 1.0 % |
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