13.6 km | 01:10:56 | 05:13/km日期: 2017-04-28 16:20 - 總爬升: 211 m - 卡路里: 928 Cal - 總步數: 12452 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 56%
Pace: 05'25" / 05'36" / 05'49" / 05'26" / 05'03" / 04'44" / 05'17" / 05'20" / 05'06" / 04'51" / 04'52" / 05'21" / 05'18" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'47") | 1001 / 1001 | 174 / 104 |
| 2 | | 05'38" (+00'58") | 1005 / 2006 | 174 / 101 |
| 3 | | 05'44" (+01'04") | 1000 / 3007 | 175 / 99 |
| 4 | | 05'25" (+00'45") | 1000 / 4007 | 176 / 104 |
| 5 | | 05'06" (+00'26") | 1005 / 5013 | 175 / 111 |
| 6 | | 04'40" | 1004 / 6017 | 178 / 119 |
| 7 | | 05'14" (+00'34") | 1006 / 7023 | 176 / 108 |
| 8 | | 05'18" (+00'38") | 1004 / 8028 | 176 / 106 |
| 9 | | 05'03" (+00'23") | 1008 / 9036 | 176 / 112 |
| 10 | | 04'49" (+00'09") | 1004 / 10041 | 175 / 118 |
| 11 | | 04'50" (+00'10") | 1004 / 11046 | 177 / 116 |
| 12 | | 05'20" (+00'40") | 1000 / 12047 | 176 / 105 |
| 13 | | 05'17" (+00'37") | 1000 / 13047 | 170 / 110 |
| 14 | | 04'43" (+00'03") | 570 / 13618 | 172 / 122 |
4月累積里程 : 209.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'36" | 00:11'01" |
| 3 | 05'49" | 00:16'50" |
| 4 | 05'26" | 00:22'16" |
| 5 | 05'03" | 00:27'19" |
| 6 | 04'44" | 00:32'03" |
| 7 | 05'17" | 00:37'20" |
| 8 | 05'20" | 00:42'40" |
| 9 | 05'06" | 00:47'46" |
| 10 | 04'51" | 00:52'37" |
| 11 | 04'52" | 00:57'29" |
| 12 | 05'21" | 01:02'50" |
| 13 | 05'18" | 01:08'08" |
| 13.6 | 04'54" | 01:10'56" |
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