16.8 km | 01:57:45 | 07:00/km日期: 2017-04-23 16:40 - 卡路里: 1457 Cal - 溫度: 20°C - 濕度: 63%
Pace: 10'41" / 07'46" / 07'21" / 07'36" / 06'56" / 07'28" / 06'34" / 06'43" / 06'39" / 08'16" / 06'13" / 07'47" / 05'35" / 05'12" / 05'22" / 05'17" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'04") | 5033 / 5033 |
| 2 | | 07'08" (+01'09") | 5029 / 10063 |
| 3 | | 05'59" | 5021 / 15084 |
| 4 | | 06'06" (+00'07") | 1832 / 16917 |
4月累積里程 : 223.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'41" | 00:10'41" |
| 2 | 07'46" | 00:18'27" |
| 3 | 07'21" | 00:25'48" |
| 4 | 07'36" | 00:33'24" |
| 5 | 06'56" | 00:40'20" |
| 6 | 07'28" | 00:47'48" |
| 7 | 06'34" | 00:54'22" |
| 8 | 06'43" | 01:01'05" |
| 9 | 06'39" | 01:07'44" |
| 10 | 08'16" | 01:16'00" |
| 11 | 06'13" | 01:22'13" |
| 12 | 07'47" | 01:30'00" |
| 13 | 05'35" | 01:35'35" |
| 14 | 05'12" | 01:40'47" |
| 15 | 05'22" | 01:46'09" |
| 16 | 05'17" | 01:51'26" |
| 16.8 | 07'42" | 01:57'45" |
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