29.4 km | 04:47:45 | 09:46/km日期: 2017-04-23 10:18 - 總爬升: 322 m - 地點: 日月潭 - 天氣: 陰天變雨天 - 卡路里: 1311 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'34" / 06'37" / 07'25" / 09'04" / 07'35" / 07'06" / 19'16" / 06'20" / 08'39" / 06'50" / 11'32" / 07'36" / 20'54" / 08'19" / 08'06" / 08'23" / 20'42" / 06'42" / 07'04" / 08'35" / 09'14" / 08'44" / 09'22" / 07'41" / 09'29" / 11'59" / 13'16" / 09'58" / 10'41" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'10") | 991 / 991 |
2 | | 06'34" (+00'13") | 1005 / 1997 |
3 | | 07'26" (+01'05") | 1010 / 3007 |
4 | | 09'06" (+02'45") | 995 / 4002 |
5 | | 07'32" (+01'11") | 1004 / 5007 |
6 | | 07'06" (+00'45") | 999 / 6006 |
7 | | 19'06" (+12'45") | 1007 / 7014 |
8 | | 06'21" | 996 / 8011 |
9 | | 08'42" (+02'21") | 1003 / 9014 |
10 | | 06'47" (+00'26") | 1009 / 10023 |
11 | | 11'34" (+05'13") | 998 / 11021 |
12 | | 07'38" (+01'17") | 1012 / 12034 |
13 | | 21'05" (+14'44") | 997 / 13031 |
14 | | 08'09" (+01'48") | 1000 / 14031 |
15 | | 07'59" (+01'38") | 1005 / 15037 |
16 | | 08'22" (+02'01") | 999 / 16037 |
17 | | 20'33" (+14'12") | 1013 / 17050 |
18 | | 06'37" (+00'16") | 998 / 18048 |
19 | | 07'11" (+00'50") | 1006 / 19054 |
20 | | 08'53" (+02'32") | 1008 / 20063 |
21 | | 08'53" (+02'32") | 1000 / 21064 |
22 | | 08'57" (+02'36") | 1003 / 22068 |
23 | | 09'05" (+02'44") | 1072 / 23140 |
24 | | 07'46" (+01'25") | 952 / 24093 |
25 | | 09'24" (+03'03") | 991 / 25084 |
26 | | 13'56" (+07'35") | 1005 / 26090 |
27 | | 11'17" (+04'56") | 1004 / 27094 |
28 | | 10'15" (+03'54") | 1002 / 28096 |
29 | | 10'17" (+03'56") | 1005 / 29102 |
30 | | 08'03" (+01'42") | 413 / 29516 |
新北市Mandy
新北市Mandy