13.0 km | 01:08:22 | 05:14/km日期: 2017-04-25 19:25 - 總爬升: 236 m - 卡路里: 885 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 94%
Pace: 06'09" / 05'37" / 05'29" / 05'05" / 05'16" / 04'52" / 05'00" / 04'49" / 04'47" / 04'40" / 05'34" / 05'03" / 05'49" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'29") | 1000 / 1000 |
| 2 | | 05'36" (+00'57") | 1000 / 2000 |
| 3 | | 05'29" (+00'50") | 1000 / 3000 |
| 4 | | 05'04" (+00'25") | 1000 / 4000 |
| 5 | | 05'10" (+00'31") | 1000 / 5000 |
| 6 | | 04'57" (+00'18") | 1000 / 6000 |
| 7 | | 05'00" (+00'21") | 1000 / 7000 |
| 8 | | 04'49" (+00'10") | 1000 / 8000 |
| 9 | | 04'46" (+00'07") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 05'34" (+00'55") | 1000 / 11000 |
| 12 | | 05'02" (+00'23") | 1000 / 12000 |
| 13 | | 05'49" (+01'10") | 1000 / 13000 |
| 14 | | 06'06" (+01'27") | 34 / 13034 |
4月累積里程 :
239.45 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'37" | 00:11'46" |
| 3 | 05'29" | 00:17'15" |
| 4 | 05'05" | 00:22'20" |
| 5 | 05'16" | 00:27'36" |
| 6 | 04'52" | 00:32'28" |
| 7 | 05'00" | 00:37'28" |
| 8 | 04'49" | 00:42'17" |
| 9 | 04'47" | 00:47'04" |
| 10 | 04'40" | 00:51'44" |
| 11 | 05'34" | 00:57'18" |
| 12 | 05'03" | 01:02'21" |
| 13 | 05'49" | 01:08'10" |
| 13.0 | 05'50" | 01:08'22" |
展開計圈分析
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