12.9 km | 01:57:47 | 09:06/km日期: 2017-04-16 13:42 - 總爬升: 585 m - 卡路里: 698 Cal - 總步數: 12710 - 平均步頻: 107 - 平均步幅: 101 cm - 溫度: 32°C - 濕度: 55%
Pace: 04'57" / 10'47" / 10'20" / 09'39" / 11'44" / 10'09" / 06'39" / 08'16" / 15'03" / 08'57" / 07'40" / 06'19" / 06'01" / 01'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" | 1002 / 1002 | 170 / 118 |
| 2 | | 10'55" (+05'59") | 1004 / 2007 | 86 / 105 |
| 3 | | 10'31" (+05'35") | 1002 / 3010 | 97 / 97 |
| 4 | | 09'44" (+04'48") | 1006 / 4016 | 111 / 92 |
| 5 | | 11'38" (+06'42") | 1004 / 5021 | 72 / 118 |
| 6 | | 09'57" (+05'01") | 1006 / 6028 | 85 / 117 |
| 7 | | 06'35" (+01'39") | 1002 / 7030 | 156 / 96 |
| 8 | | 09'37" (+04'41") | 1000 / 8031 | 96 / 107 |
| 9 | | 14'47" (+09'51") | 1005 / 9037 | 66 / 101 |
| 10 | | 08'25" (+03'29") | 1008 / 10046 | 132 / 89 |
| 11 | | 08'34" (+03'38") | 1000 / 11046 | 131 / 88 |
| 12 | | 05'47" (+00'51") | 1002 / 12049 | 167 / 102 |
| 13 | | 06'10" (+01'14") | 933 / 12983 | 156 / 103 |
4月累積里程 : 58.47 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 10'47" | 00:15'44" |
| 3 | 10'20" | 00:26'04" |
| 4 | 09'39" | 00:35'43" |
| 5 | 11'44" | 00:47'27" |
| 6 | 10'09" | 00:57'36" |
| 7 | 06'39" | 01:04'15" |
| 8 | 08'16" | 01:12'31" |
| 9 | 15'03" | 01:27'34" |
| 10 | 08'57" | 01:36'31" |
| 11 | 07'40" | 01:44'11" |
| 12 | 06'19" | 01:50'30" |
| 13 | 06'01" | 01:56'31" |
| 12.9 | -19'-1" | 01:57'47" |
展開計圈分析
留言 
