7.9 km | 00:41:40 | 05:18/km日期: 2017-04-19 22:32 - 平均心率: 166 - 卡路里: 495 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 72%
Pace: 05'11" / 05'13" / 05'16" / 05'18" / 05'22" / 05'29" / 05'18" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'44") | 1000 / 1000 |
| 2 | | 05'12" (+01'45") | 1000 / 2000 |
| 3 | | 05'16" (+01'49") | 1000 / 3000 |
| 4 | | 05'17" (+01'50") | 1000 / 4000 |
| 5 | | 05'22" (+01'55") | 1000 / 5000 |
| 6 | | 05'33" (+02'06") | 734 / 5734 |
| 7 | | 03'33" (+00'06") | 100 / 5834 |
| 8 | | 05'42" (+02'15") | 262 / 6097 |
| 9 | | 04'03" (+00'36") | 100 / 6197 |
| 10 | | 06'04" (+02'37") | 246 / 6443 |
| 11 | | 03'53" (+00'26") | 100 / 6543 |
| 12 | | 05'57" (+02'30") | 251 / 6795 |
| 13 | | 03'38" (+00'11") | 100 / 6895 |
| 14 | | 06'05" (+02'38") | 246 / 7141 |
| 15 | | 03'50" (+00'23") | 100 / 7241 |
| 16 | | 05'54" (+02'27") | 254 / 7495 |
| 17 | | 03'27" | 100 / 7595 |
| 18 | | 05'53" (+02'26") | 254 / 7850 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
128.24 km 
UA APOLLO 累積 :
705.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'13" | 00:10'24" |
| 3 | 05'16" | 00:15'40" |
| 4 | 05'18" | 00:20'58" |
| 5 | 05'22" | 00:26'20" |
| 6 | 05'29" | 00:31'49" |
| 7 | 05'18" | 00:37'07" |
| 7.9 | 05'21" | 00:41'40" |
展開計圈分析
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