9.1 km | 00:55:56 | 06:10/km日期: 2017-04-20 18:16 - 總爬升: 116 m - 卡路里: 749 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 98%
Pace: 06'44" / 06'13" / 06'12" / 06'06" / 06'06" / 06'11" / 06'06" / 05'57" / 06'03" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'43") | 1000 / 1000 |
| 2 | | 06'12" (+00'12") | 1000 / 2001 |
| 3 | | 06'13" (+00'13") | 1000 / 3002 |
| 4 | | 06'04" (+00'04") | 1000 / 4003 |
| 5 | | 06'05" (+00'05") | 1000 / 5004 |
| 6 | | 06'12" (+00'12") | 1000 / 6005 |
| 7 | | 06'03" (+00'03") | 1000 / 7006 |
| 8 | | 06'00" | 1000 / 8007 |
| 9 | | 06'01" (+00'01") | 1000 / 9008 |
| 10 | | 06'04" (+00'04") | 42 / 9051 |
4月累積里程 : 80.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'13" | 00:12'57" |
| 3 | 06'12" | 00:19'09" |
| 4 | 06'06" | 00:25'15" |
| 5 | 06'06" | 00:31'21" |
| 6 | 06'11" | 00:37'32" |
| 7 | 06'06" | 00:43'38" |
| 8 | 05'57" | 00:49'35" |
| 9 | 06'03" | 00:55'38" |
| 9.1 | 05'50" | 00:55'56" |
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