16.3 km | 01:32:21 | 05:39/km日期: 2017-03-24 16:20 - 卡路里: 1029 Cal - 溫度: 23°C - 濕度: 70%
Pace: 05'22" / 05'43" / 05'32" / 05'23" / 05'28" / 05'39" / 05'40" / 05'53" / 05'40" / 05'44" / 05'43" / 05'14" / 05'45" / 05'51" / 06'00" / 06'01" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'05") | 911 / 911 |
| 2 | | 05'45" (+00'34") | 999 / 1910 |
| 3 | | 05'33" (+00'22") | 1002 / 2912 |
| 4 | | 05'21" (+00'10") | 996 / 3909 |
| 5 | | 05'28" (+00'17") | 1008 / 4918 |
| 6 | | 05'40" (+00'29") | 1005 / 5923 |
| 7 | | 05'40" (+00'29") | 998 / 6921 |
| 8 | | 05'49" (+00'38") | 1002 / 7924 |
| 9 | | 05'39" (+00'28") | 993 / 8917 |
| 10 | | 05'41" (+00'30") | 1009 / 9927 |
| 11 | | 05'47" (+00'36") | 993 / 10920 |
| 12 | | 05'11" | 1004 / 11925 |
| 13 | | 05'46" (+00'35") | 1002 / 12927 |
| 14 | | 05'48" (+00'37") | 1004 / 13932 |
| 15 | | 06'02" (+00'51") | 1001 / 14934 |
| 16 | | 05'59" (+00'48") | 1012 / 15946 |
| 17 | | 06'29" (+01'18") | 323 / 16270 |
3月累積里程 : 84.82 km
Android - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'43" | 00:11'05" |
| 3 | 05'32" | 00:16'37" |
| 4 | 05'23" | 00:22'00" |
| 5 | 05'28" | 00:27'28" |
| 6 | 05'39" | 00:33'07" |
| 7 | 05'40" | 00:38'47" |
| 8 | 05'53" | 00:44'40" |
| 9 | 05'40" | 00:50'20" |
| 10 | 05'44" | 00:56'04" |
| 11 | 05'43" | 01:01'47" |
| 12 | 05'14" | 01:07'01" |
| 13 | 05'45" | 01:12'46" |
| 14 | 05'51" | 01:18'37" |
| 15 | 06'00" | 01:24'37" |
| 16 | 06'01" | 01:30'38" |
| 16.3 | 05'02" | 01:32'21" |
展開計圈分析
留言 
