6.4 km | 00:33:15 | 05:14/km日期: 2017-04-23 07:41 - 卡路里: 404 Cal - 平均步頻: 174 - 溫度: 5°C - 濕度: 100
Pace: 04'46" / 04'58" / 04'58" / 04'53" / 04'52" / 05'11" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1000 / 1000 |
| 2 | | 04'58" (+00'12") | 1000 / 2000 |
| 3 | | 04'57" (+00'11") | 1000 / 3000 |
| 4 | | 04'53" (+00'07") | 1000 / 4000 |
| 5 | | 04'51" (+00'05") | 1000 / 5000 |
| 6 | | 05'10" (+00'24") | 1000 / 6000 |
| 7 | | 10'16" (+05'30") | 353 / 6353 |
4月累積里程 : 83.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'58" | 00:09'44" |
| 3 | 04'58" | 00:14'42" |
| 4 | 04'53" | 00:19'35" |
| 5 | 04'52" | 00:24'27" |
| 6 | 05'11" | 00:29'38" |
| 6.4 | 10'14" | 00:33'15" |
展開計圈分析
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