6.1 km | 00:29:42 | 04:52/km日期: 2017-04-20 09:32 - 卡路里: 380 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 66%
Pace: 04'44" / 04'27" / 04'33" / 04'36" / 04'33" / 06'05" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'18") | 1000 / 1000 |
2 | | 04'26" | 1000 / 2000 |
3 | | 04'34" (+00'08") | 1000 / 3000 |
4 | | 04'35" (+00'09") | 1000 / 4000 |
5 | | 04'33" (+00'07") | 1000 / 5000 |
6 | | 06'04" (+01'38") | 1000 / 6000 |
7 | | 07'13" (+02'47") | 101 / 6101 |
4月累積里程 : 213.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'27" | 00:09'11" |
3 | 04'33" | 00:13'44" |
4 | 04'36" | 00:18'20" |
5 | 04'33" | 00:22'53" |
6 | 06'05" | 00:28'58" |
6.1 | 07'12" | 00:29'42" |