41.0 km | 04:11:14 | 06:07/km日期: 2017-04-16 06:02 - 總爬升: 258 m - 卡路里: 2562 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 78%
Pace: 05'44" / 05'16" / 05'33" / 05'10" / 05'06" / 04'51" / 05'04" / 05'24" / 05'12" / 05'27" / 05'22" / 05'20" / 05'33" / 05'07" / 05'48" / 05'24" / 06'10" / 05'34" / 05'49" / 06'07" / 06'11" / 05'27" / 07'17" / 05'55" / 06'41" / 07'13" / 06'31" / 06'41" / 13'14" / 00'08" / 05'45" / 07'38" / 06'32" / 07'32" / 06'16" / 06'02" / 07'56" / 07'31" / 07'41" / 08'06" / 06'10" /
4月累積里程 : 80.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'16" | 00:11'00" |
| 3 | 05'33" | 00:16'33" |
| 4 | 05'10" | 00:21'43" |
| 5 | 05'06" | 00:26'49" |
| 6 | 04'51" | 00:31'40" |
| 7 | 05'04" | 00:36'44" |
| 8 | 05'24" | 00:42'08" |
| 9 | 05'12" | 00:47'20" |
| 10 | 05'27" | 00:52'47" |
| 11 | 05'22" | 00:58'09" |
| 12 | 05'20" | 01:03'29" |
| 13 | 05'33" | 01:09'02" |
| 14 | 05'07" | 01:14'09" |
| 15 | 05'48" | 01:19'57" |
| 16 | 05'24" | 01:25'21" |
| 17 | 06'10" | 01:31'31" |
| 18 | 05'34" | 01:37'05" |
| 19 | 05'49" | 01:42'54" |
| 20 | 06'07" | 01:49'01" |
| 21 | 06'11" | 01:55'12" |
| 22 | 05'27" | 02:00'39" |
| 23 | 07'17" | 02:07'56" |
| 24 | 05'55" | 02:13'51" |
| 25 | 06'41" | 02:20'32" |
| 26 | 07'13" | 02:27'45" |
| 27 | 06'31" | 02:34'16" |
| 28 | 06'41" | 02:40'57" |
| 29 | 13'14" | 02:54'11" |
| 30 | 00'08" | 02:54'19" |
| 31 | 05'45" | 03:00'04" |
| 32 | 07'38" | 03:07'42" |
| 33 | 06'32" | 03:14'14" |
| 34 | 07'32" | 03:21'46" |
| 35 | 06'16" | 03:28'02" |
| 36 | 06'02" | 03:34'04" |
| 37 | 07'56" | 03:42'00" |
| 38 | 07'31" | 03:49'31" |
| 39 | 07'41" | 03:57'12" |
| 40 | 08'06" | 04:05'18" |
| 41.0 | 06'09" | 04:11'17" |
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