8.3 km | 00:58:59 | 07:06/km日期: 2017-04-16 11:56 - 總爬升: 117 m - 地點: 雙溪 - 天氣: 悶 - 卡路里: 523 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 77%
Pace: 05'32" / 06'12" / 08'09" / 07'17" / 07'55" / 06'21" / 06'42" / 09'07" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 06'12" (+00'40") | 1000 / 2000 |
| 3 | | 08'09" (+02'37") | 1000 / 3000 |
| 4 | | 07'16" (+01'44") | 1000 / 4000 |
| 5 | | 07'55" (+02'23") | 1000 / 5000 |
| 6 | | 06'20" (+00'48") | 1000 / 6000 |
| 7 | | 06'41" (+01'09") | 1000 / 7000 |
| 8 | | 09'06" (+03'34") | 1000 / 8000 |
| 9 | | 06'52" (+01'20") | 254 / 8254 |
4月累積里程 : 81.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'12" | 00:11'44" |
| 3 | 08'09" | 00:19'53" |
| 4 | 07'17" | 00:27'10" |
| 5 | 07'55" | 00:35'05" |
| 6 | 06'21" | 00:41'26" |
| 7 | 06'42" | 00:48'08" |
| 8 | 09'07" | 00:57'15" |
| 8.3 | 06'53" | 00:59'00" |
展開計圈分析
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