10.0 km | 00:50:05 | 04:59/km日期: 2017-04-15 20:06 - 平均心率: 150 - 卡路里: 538 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 43%
Pace: 04'59" / 04'49" / 04'31" / 04'34" / 05'34" / 04'28" / 06'00" / 05'01" / 05'07" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'28") | 1000 / 1000 |
| 2 | | 04'48" (+00'18") | 1000 / 2000 |
| 3 | | 04'50" (+00'20") | 42 / 2042 |
| 4 | | 04'30" | 1000 / 3042 |
| 5 | | 04'33" (+00'03") | 1000 / 4042 |
| 6 | | 04'30" | 210 / 4253 |
| 7 | | 08'38" (+04'08") | 231 / 4484 |
| 8 | | 04'30" | 1000 / 5484 |
| 9 | | 04'55" (+00'25") | 1000 / 6484 |
| 10 | | 09'33" (+05'03") | 60 / 6545 |
| 11 | | 06'48" (+02'18") | 293 / 6838 |
| 12 | | 05'02" (+00'32") | 1000 / 7838 |
| 13 | | 04'54" (+00'24") | 1000 / 8838 |
| 14 | | 04'42" (+00'12") | 10 / 8849 |
| 15 | | 05'10" (+00'40") | 1000 / 9849 |
| 16 | | 05'07" (+00'37") | 178 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
130.21 km 
Mizuno 皇速2 累積 :
1153.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'49" | 00:09'48" |
| 3 | 04'31" | 00:14'19" |
| 4 | 04'34" | 00:18'53" |
| 5 | 05'34" | 00:24'27" |
| 6 | 04'28" | 00:28'55" |
| 7 | 06'00" | 00:34'55" |
| 8 | 05'01" | 00:39'56" |
| 9 | 05'07" | 00:45'03" |
| 10 | 05'06" | 00:50'09" |
| 10.0 | 05'19" | 00:50'18" |
展開計圈分析
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