7.5 km | 00:38:27 | 05:06/km日期: 2017-04-20 18:15 - 卡路里: 404 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 66%
Pace: 06'11" / 04'53" / 04'51" / 04'48" / 04'32" / 04'48" / 04'44" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'39") | 1000 / 1000 |
2 | | 04'53" (+00'22") | 1000 / 2000 |
3 | | 04'50" (+00'19") | 1000 / 3000 |
4 | | 04'48" (+00'17") | 1000 / 4000 |
5 | | 04'31" | 1000 / 5000 |
6 | | 04'47" (+00'16") | 1000 / 6000 |
7 | | 04'44" (+00'13") | 1000 / 7000 |
8 | | 06'58" (+02'27") | 526 / 7526 |
4月累積里程 :
150.57 km ASICS TARTHERZEAL 4 累積 :
3125.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 04'53" | 00:11'04" |
3 | 04'51" | 00:15'55" |
4 | 04'48" | 00:20'43" |
5 | 04'32" | 00:25'15" |
6 | 04'48" | 00:30'03" |
7 | 04'44" | 00:34'47" |
7.5 | 06'58" | 00:38'27" |