12.2 km | 00:57:32 | 04:42/km日期: 2017-04-18 18:38 - 地點: 暖暖運動公園 - 天氣: 熱但有點風 - 卡路里: 592 Cal - 總步數: 11136 - 平均步頻: 193 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 81%
Pace: 04'58" / 04'53" / 04'47" / 04'45" / 04'47" / 04'43" / 04'45" / 04'34" / 04'38" / 04'35" / 04'43" / 04'28" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'30") | 1002 / 1002 | 188 / 106 |
| 2 | | 04'52" (+00'25") | 1001 / 2003 | 193 / 106 |
| 3 | | 04'46" (+00'19") | 1000 / 3004 | 193 / 108 |
| 4 | | 04'44" (+00'17") | 1002 / 4007 | 191 / 110 |
| 5 | | 04'44" (+00'17") | 1007 / 5014 | 191 / 110 |
| 6 | | 04'41" (+00'14") | 1005 / 6020 | 193 / 110 |
| 7 | | 04'45" (+00'18") | 1000 / 7020 | 191 / 109 |
| 8 | | 04'34" (+00'07") | 1009 / 8029 | 195 / 111 |
| 9 | | 04'35" (+00'08") | 1010 / 9039 | 195 / 111 |
| 10 | | 04'32" (+00'05") | 1007 / 10046 | 197 / 111 |
| 11 | | 04'41" (+00'14") | 1006 / 11053 | 196 / 108 |
| 12 | | 04'27" | 1002 / 12056 | 195 / 114 |
| 13 | | 04'23" | 200 / 12257 | 190 / 119 |
4月累積里程 : 244.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'53" | 00:09'51" |
| 3 | 04'47" | 00:14'38" |
| 4 | 04'45" | 00:19'23" |
| 5 | 04'47" | 00:24'10" |
| 6 | 04'43" | 00:28'53" |
| 7 | 04'45" | 00:33'38" |
| 8 | 04'34" | 00:38'12" |
| 9 | 04'38" | 00:42'50" |
| 10 | 04'35" | 00:47'25" |
| 11 | 04'43" | 00:52'08" |
| 12 | 04'28" | 00:56'36" |
| 12.2 | 04'38" | 00:57'32" |
留言 
展開計圈分析
