10.3 km | 01:00:08 | 05:51/km日期: 2017-04-18 20:44 - 卡路里: 849 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 95%
Pace: 05'59" / 05'45" / 05'58" / 05'45" / 05'50" / 05'58" / 05'51" / 05'51" / 05'45" / 05'48" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'15") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'58" (+00'14") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 05'49" (+00'05") | 1000 / 5000 |
| 6 | | 05'58" (+00'14") | 1000 / 6000 |
| 7 | | 05'51" (+00'07") | 1000 / 7000 |
| 8 | | 05'51" (+00'07") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 05'47" (+00'03") | 1000 / 10000 |
| 11 | | 06'07" (+00'23") | 269 / 10269 |
4月累積里程 : 202.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'45" | 00:11'44" |
| 3 | 05'58" | 00:17'42" |
| 4 | 05'45" | 00:23'27" |
| 5 | 05'50" | 00:29'17" |
| 6 | 05'58" | 00:35'15" |
| 7 | 05'51" | 00:41'06" |
| 8 | 05'51" | 00:46'57" |
| 9 | 05'45" | 00:52'42" |
| 10 | 05'48" | 00:58'30" |
| 10.3 | 06'07" | 01:00'09" |
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