10.7 km | 00:58:02 | 05:24/km日期: 2017-04-17 20:12 - 平均心率: 131 - 卡路里: 589 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70%
Pace: 06'28" / 06'11" / 05'30" / 05'39" / 05'17" / 05'03" / 05'14" / 05'12" / 05'15" / 05'06" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'10") | 1000 / 1000 |
| 2 | | 05'32" (+00'30") | 1000 / 2000 |
| 3 | | 05'29" (+00'27") | 1000 / 3000 |
| 4 | | 05'39" (+00'37") | 1000 / 4000 |
| 5 | | 05'17" (+00'15") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 05'13" (+00'11") | 1000 / 7000 |
| 8 | | 05'12" (+00'10") | 1000 / 8000 |
| 9 | | 05'15" (+00'13") | 1000 / 9000 |
| 10 | | 05'05" (+00'03") | 1000 / 10000 |
| 11 | | 05'30" (+00'28") | 729 / 10729 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 :
216.65 km 
asics TJR-281 累積 :
795.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'11" | 00:12'39" |
| 3 | 05'30" | 00:18'09" |
| 4 | 05'39" | 00:23'48" |
| 5 | 05'17" | 00:29'05" |
| 6 | 05'03" | 00:34'08" |
| 7 | 05'14" | 00:39'22" |
| 8 | 05'12" | 00:44'34" |
| 9 | 05'15" | 00:49'49" |
| 10 | 05'06" | 00:54'55" |
| 10.7 | 06'32" | 00:59'41" |
展開計圈分析
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