13.7 km | 01:34:29 | 06:52/km日期: 2017-04-18 18:23 - 天氣: 32度 - 卡路里: 741 Cal - 總步數: 16132 - 平均步頻: 170 - 平均步幅: 85 cm
Pace: 06'57" / 06'42" / 06'51" / 07'02" / 06'22" / 06'53" / 06'52" / 07'04" / 06'50" / 06'56" / 06'53" / 07'05" / 07'02" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'29") | 1008 / 1008 | 170 / 84 |
| 2 | | 06'40" (+00'16") | 1003 / 2011 | 171 / 87 |
| 3 | | 06'48" (+00'24") | 1006 / 3018 | 170 / 85 |
| 4 | | 07'00" (+00'36") | 1004 / 4022 | 170 / 83 |
| 5 | | 06'24" | 1004 / 5026 | 173 / 90 |
| 6 | | 06'48" (+00'24") | 1000 / 6026 | 171 / 85 |
| 7 | | 06'54" (+00'30") | 1004 / 7030 | 171 / 84 |
| 8 | | 07'02" (+00'38") | 1003 / 8034 | 171 / 82 |
| 9 | | 06'48" (+00'24") | 1002 / 9037 | 171 / 85 |
| 10 | | 06'55" (+00'31") | 1002 / 10039 | 169 / 85 |
| 11 | | 06'55" (+00'31") | 1000 / 11040 | 169 / 85 |
| 12 | | 06'59" (+00'35") | 1006 / 12046 | 168 / 84 |
| 13 | | 07'06" (+00'42") | 1007 / 13054 | 169 / 82 |
| 14 | | 06'34" (+00'10") | 729 / 13783 | 169 / 89 |
4月累積里程 :
265.45 km 
ASICS GEL-Impression 9 累積 :
950.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'42" | 00:13'39" |
| 3 | 06'51" | 00:20'30" |
| 4 | 07'02" | 00:27'32" |
| 5 | 06'22" | 00:33'54" |
| 6 | 06'53" | 00:40'47" |
| 7 | 06'52" | 00:47'39" |
| 8 | 07'04" | 00:54'43" |
| 9 | 06'50" | 01:01'33" |
| 10 | 06'56" | 01:08'29" |
| 11 | 06'53" | 01:15'22" |
| 12 | 07'05" | 01:22'27" |
| 13 | 07'02" | 01:29'29" |
| 13.7 | 06'51" | 01:34'29" |
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