7.0 km | 00:46:21 | 06:36/km日期: 2017-04-16 03:21 - 卡路里: 319 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 77%
Pace: 06'27" / 06'30" / 07'12" / 07'03" / 06'30" / 06'29" / 06'01" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'26") | 1000 / 1000 |
| 2 | | 06'29" (+00'29") | 1000 / 2000 |
| 3 | | 07'11" (+01'11") | 1000 / 3000 |
| 4 | | 07'03" (+01'03") | 1000 / 4000 |
| 5 | | 06'30" (+00'30") | 1000 / 5000 |
| 6 | | 06'29" (+00'29") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'25" (+00'25") | 23 / 7023 |
4月累積里程 :
54.90 km 
亞瑟士 Gel Exalt 3 累積 :
975.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'30" | 00:12'57" |
| 3 | 07'12" | 00:20'09" |
| 4 | 07'03" | 00:27'12" |
| 5 | 06'30" | 00:33'42" |
| 6 | 06'29" | 00:40'11" |
| 7 | 06'01" | 00:46'12" |
| 7.0 | 06'20" | 00:46'21" |
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