27.1 km | 05:23:47 | 11:57/km日期: 2017-04-15 09:13 - 總爬升: 848 m - 卡路里: 1411 Cal - 平均步頻: 134 - 溫度: 26°C - 濕度: 69%
Pace: 09'11" / 11'19" / 11'52" / 11'30" / 15'14" / 15'09" / 10'13" / 12'22" / 21'21" / 23'15" / 17'08" / 10'00" / 07'39" / 13'10" / 13'42" / 12'09" / 08'22" / 07'58" / 08'01" / 10'23" / 09'36" / 09'48" / 11'19" / 11'51" / 13'35" / 09'11" / 07'48" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+01'33") | 1000 / 1000 |
| 2 | | 11'18" (+03'40") | 1000 / 2000 |
| 3 | | 11'51" (+04'13") | 1000 / 3000 |
| 4 | | 11'30" (+03'52") | 1000 / 4000 |
| 5 | | 15'13" (+07'35") | 1000 / 5000 |
| 6 | | 15'09" (+07'31") | 1000 / 6000 |
| 7 | | 10'12" (+02'34") | 1000 / 7000 |
| 8 | | 11'40" (+04'02") | 1000 / 8000 |
| 9 | | 22'01" (+14'23") | 1000 / 9000 |
| 10 | | 23'15" (+15'37") | 1000 / 10000 |
| 11 | | 17'08" (+09'30") | 1000 / 11000 |
| 12 | | 09'59" (+02'21") | 1000 / 12000 |
| 13 | | 07'38" | 1000 / 13000 |
| 14 | | 13'10" (+05'32") | 1000 / 14000 |
| 15 | | 13'41" (+06'03") | 1000 / 15000 |
| 16 | | 12'09" (+04'31") | 1000 / 16000 |
| 17 | | 08'22" (+00'44") | 1000 / 17000 |
| 18 | | 07'56" (+00'18") | 1000 / 18000 |
| 19 | | 08'01" (+00'23") | 1000 / 19000 |
| 20 | | 10'22" (+02'44") | 1000 / 20000 |
| 21 | | 09'37" (+01'59") | 1000 / 21000 |
| 22 | | 09'48" (+02'10") | 1000 / 22000 |
| 23 | | 11'17" (+03'39") | 1000 / 23000 |
| 24 | | 11'52" (+04'14") | 1000 / 24000 |
| 25 | | 13'34" (+05'56") | 1000 / 25000 |
| 26 | | 09'11" (+01'33") | 1000 / 26000 |
| 27 | | 07'47" (+00'09") | 1000 / 27000 |
| 28 | | 11'30" (+03'52") | 60 / 27060 |
4月累積里程 : 213.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 11'19" | 00:20'30" |
| 3 | 11'52" | 00:32'22" |
| 4 | 11'30" | 00:43'52" |
| 5 | 15'14" | 00:59'06" |
| 6 | 15'09" | 01:14'15" |
| 7 | 10'13" | 01:24'28" |
| 8 | 12'22" | 01:36'50" |
| 9 | 21'21" | 01:58'11" |
| 10 | 23'15" | 02:21'26" |
| 11 | 17'08" | 02:38'34" |
| 12 | 10'00" | 02:48'34" |
| 13 | 07'39" | 02:56'13" |
| 14 | 13'10" | 03:09'23" |
| 15 | 13'42" | 03:23'05" |
| 16 | 12'09" | 03:35'14" |
| 17 | 08'22" | 03:43'36" |
| 18 | 07'58" | 03:51'34" |
| 19 | 08'01" | 03:59'35" |
| 20 | 10'23" | 04:09'58" |
| 21 | 09'36" | 04:19'34" |
| 22 | 09'48" | 04:29'22" |
| 23 | 11'19" | 04:40'41" |
| 24 | 11'51" | 04:52'32" |
| 25 | 13'35" | 05:06'07" |
| 26 | 09'11" | 05:15'18" |
| 27 | 07'48" | 05:23'06" |
| 27.1 | 11'23" | 05:23'47" |
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