39.9 km | 03:56:07 | 05:55/km日期: 2013-10-20 06:04 - 總爬升: 230 m - 卡路里: 2533 Cal - 溫度: 23°C - 濕度: 80%
Pace: 06'01" / 05'18" / 05'03" / 04'58" / 05'33" / 05'06" / 04'51" / 05'00" / 05'04" / 05'08" / 05'00" / 05'06" / 05'03" / 05'01" / 25'24" / 00'01" / 00'32" / 05'21" / 05'19" / 05'39" / 05'20" / 05'30" / 05'35" / 05'47" / 05'40" / 06'15" / 05'51" / 05'50" / 06'06" / 06'16" / 06'18" / 06'12" / 06'03" / 06'29" / 06'15" / 06'11" / 06'44" / 07'36" / 06'20" / 06'05" /
10月累積里程 :
283.81 km 
Merrell FLUX GLOVE SPORT 累積 :
2406.3 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'18" | 00:11'19" |
| 3 | 05'03" | 00:16'22" |
| 4 | 04'58" | 00:21'20" |
| 5 | 05'33" | 00:26'53" |
| 6 | 05'06" | 00:31'59" |
| 7 | 04'51" | 00:36'50" |
| 8 | 05'00" | 00:41'50" |
| 9 | 05'04" | 00:46'54" |
| 10 | 05'08" | 00:52'02" |
| 11 | 05'00" | 00:57'02" |
| 12 | 05'06" | 01:02'08" |
| 13 | 05'03" | 01:07'11" |
| 14 | 05'01" | 01:12'12" |
| 15 | 25'24" | 01:37'36" |
| 16 | 00'01" | 01:37'37" |
| 17 | 00'32" | 01:38'09" |
| 18 | 05'21" | 01:43'30" |
| 19 | 05'19" | 01:48'49" |
| 20 | 05'39" | 01:54'28" |
| 21 | 05'20" | 01:59'48" |
| 22 | 05'30" | 02:05'18" |
| 23 | 05'35" | 02:10'53" |
| 24 | 05'47" | 02:16'40" |
| 25 | 05'40" | 02:22'20" |
| 26 | 06'15" | 02:28'35" |
| 27 | 05'51" | 02:34'26" |
| 28 | 05'50" | 02:40'16" |
| 29 | 06'06" | 02:46'22" |
| 30 | 06'16" | 02:52'38" |
| 31 | 06'18" | 02:58'56" |
| 32 | 06'12" | 03:05'08" |
| 33 | 06'03" | 03:11'11" |
| 34 | 06'29" | 03:17'40" |
| 35 | 06'15" | 03:23'55" |
| 36 | 06'11" | 03:30'06" |
| 37 | 06'44" | 03:36'50" |
| 38 | 07'36" | 03:44'26" |
| 39 | 06'20" | 03:50'46" |
| 39.9 | 06'05" | 03:56'07" |
留言 
