10.0 km | 01:19:47 | 07:57/km日期: 2017-04-09 16:37 - 總爬升: 287 m - 卡路里: 540 Cal - 總步數: 13792 - 平均步頻: 172 - 平均步幅: 72 cm - 溫度: 31°C - 濕度: 53%
Pace: 06'50" / 07'32" / 08'44" / 11'28" / 10'07" / 07'26" / 07'14" / 07'15" / 06'32" / 06'31" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'21") | 1003 / 1003 | 174 / 84 |
| 2 | | 07'29" (+01'02") | 1005 / 2009 | 175 / 76 |
| 3 | | 08'42" (+02'15") | 1003 / 3012 | 174 / 66 |
| 4 | | 11'28" (+05'01") | 1000 / 4012 | 156 / 55 |
| 5 | | 10'07" (+03'40") | 1004 / 5017 | 165 / 59 |
| 6 | | 07'21" (+00'54") | 1009 / 6027 | 181 / 75 |
| 7 | | 07'10" (+00'43") | 1008 / 7035 | 176 / 78 |
| 8 | | 07'12" (+00'45") | 1004 / 8040 | 176 / 78 |
| 9 | | 06'29" (+00'02") | 1006 / 9046 | 182 / 84 |
| 10 | | 06'27" | 1006 / 10053 | 180 / 85 |
4月累積里程 : 155.33 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'32" | 00:14'22" |
| 3 | 08'44" | 00:23'06" |
| 4 | 11'28" | 00:34'34" |
| 5 | 10'07" | 00:44'41" |
| 6 | 07'26" | 00:52'07" |
| 7 | 07'14" | 00:59'21" |
| 8 | 07'15" | 01:06'36" |
| 9 | 06'32" | 01:13'08" |
| 10 | 06'31" | 01:19'39" |
| 10.0 | 07'42" | 01:19'47" |
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