10.4 km | 00:55:48 | 05:22/km日期: 2013-11-01 06:42 - 地點: 運動公園 - 卡路里: 804 Cal - 溫度: 23°C - 濕度: 95%
Pace: 05'44" / 05'13" / 05'18" / 05'15" / 05'19" / 05'16" / 05'16" / 05'21" / 05'23" / 05'14" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'29") | 1005 / 1005 |
| 2 | | 05'13" | 1017 / 2023 |
| 3 | | 05'16" (+00'03") | 1007 / 3030 |
| 4 | | 05'16" (+00'03") | 1004 / 4035 |
| 5 | | 05'19" (+00'06") | 1012 / 5047 |
| 6 | | 05'16" (+00'03") | 1002 / 6049 |
| 7 | | 05'16" (+00'03") | 1011 / 7061 |
| 8 | | 05'21" (+00'08") | 1005 / 8066 |
| 9 | | 05'21" (+00'08") | 1000 / 9067 |
| 10 | | 05'15" (+00'02") | 999 / 10066 |
| 11 | | 05'25" (+00'12") | 393 / 10460 |
11月累積里程 :
225.38 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'13" | 00:10'57" |
| 3 | 05'18" | 00:16'15" |
| 4 | 05'15" | 00:21'30" |
| 5 | 05'19" | 00:26'49" |
| 6 | 05'16" | 00:32'05" |
| 7 | 05'16" | 00:37'21" |
| 8 | 05'21" | 00:42'42" |
| 9 | 05'23" | 00:48'05" |
| 10 | 05'14" | 00:53'19" |
| 10.4 | 06'30" | 00:55'48" |
展開計圈分析
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