10.2 km | 00:58:01 | 05:40/km日期: 2017-04-14 22:13 - 卡路里: 716 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'45" / 05'19" / 05'21" / 05'28" / 05'31" / 05'28" / 06'12" / 05'56" / 05'51" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'23") | 994 / 994 |
| 2 | | 05'18" | 1001 / 1995 |
| 3 | | 05'21" (+00'03") | 987 / 2982 |
| 4 | | 05'29" (+00'11") | 1007 / 3990 |
| 5 | | 05'32" (+00'14") | 1011 / 5001 |
| 6 | | 05'25" (+00'07") | 988 / 5989 |
| 7 | | 06'09" (+00'51") | 1009 / 6999 |
| 8 | | 06'00" (+00'42") | 1002 / 8001 |
| 9 | | 05'46" (+00'28") | 997 / 8998 |
| 10 | | 06'01" (+00'43") | 1008 / 10007 |
| 11 | | 06'02" (+00'44") | 193 / 10200 |
因為鼻塞休息了好幾天，趁著今晚天氣不錯，來個小跑，讓自己的原力覺醒。夜深了，各位晚安了～
4月累積里程 :
204.39 km 
newblance nzee 累積 :
1335.8 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'19" | 00:11'04" |
| 3 | 05'21" | 00:16'25" |
| 4 | 05'28" | 00:21'53" |
| 5 | 05'31" | 00:27'24" |
| 6 | 05'28" | 00:32'52" |
| 7 | 06'12" | 00:39'04" |
| 8 | 05'56" | 00:45'00" |
| 9 | 05'51" | 00:50'51" |
| 10 | 06'00" | 00:56'51" |
| 10.2 | 05'33" | 00:58'01" |
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