7.7 km | 00:47:14 | 06:07/km日期: 2017-04-15 17:26 - 卡路里: 350 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 100
Pace: 20'10" / 00'10" / 00'27" / 05'52" / 05'24" / 05'49" / 05'34" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'13") | 1000 / 1000 |
| 2 | | 06'46" (+01'41") | 1000 / 2000 |
| 3 | | 06'42" (+01'37") | 1000 / 3000 |
| 4 | | 05'51" (+00'46") | 1000 / 4000 |
| 5 | | 05'24" (+00'19") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'33" (+00'28") | 1000 / 7000 |
| 8 | | 06'23" (+01'18") | 709 / 7709 |
4月累積里程 :
54.90 km 
亞瑟士 Gel Exalt 3 累積 :
975.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'10" | 00:20'10" |
| 2 | 00'10" | 00:20'20" |
| 3 | 00'27" | 00:20'47" |
| 4 | 05'52" | 00:26'39" |
| 5 | 05'24" | 00:32'03" |
| 6 | 05'49" | 00:37'52" |
| 7 | 05'34" | 00:43'26" |
| 7.7 | 06'23" | 00:47'58" |
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