17.5 km | 02:45:05 | 09:24/km日期: 2017-04-08 11:00 - 平均心率: 126 - 卡路里: 947 Cal - 平均步頻: 144 - 溫度: 11°C - 濕度: 86
Pace: 08'18" / 13'35" / 17'57" / 08'01" / 09'41" / 08'57" / 10'01" / 07'47" / 07'17" / 08'10" / 08'51" / 08'30" / 05'59" / 08'00" / 07'33" / 07'22" / 11'11" / 14'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'18") | 1000 / 1000 |
| 2 | | 13'36" (+07'37") | 1000 / 2000 |
| 3 | | 17'56" (+11'57") | 1000 / 3000 |
| 4 | | 08'00" (+02'01") | 1000 / 4000 |
| 5 | | 09'41" (+03'42") | 1000 / 5000 |
| 6 | | 08'56" (+02'57") | 1000 / 6000 |
| 7 | | 10'00" (+04'01") | 1000 / 7000 |
| 8 | | 07'46" (+01'47") | 1000 / 8000 |
| 9 | | 07'11" (+01'12") | 1000 / 9000 |
| 10 | | 08'15" (+02'16") | 1000 / 10000 |
| 11 | | 08'50" (+02'51") | 1000 / 11000 |
| 12 | | 08'31" (+02'32") | 1000 / 12000 |
| 13 | | 05'59" | 1000 / 13000 |
| 14 | | 07'59" (+02'00") | 1000 / 14000 |
| 15 | | 07'25" (+01'26") | 1000 / 15000 |
| 16 | | 07'29" (+01'30") | 1000 / 16000 |
| 17 | | 11'10" (+05'11") | 1000 / 17000 |
| 18 | | 14'32" (+08'33") | 545 / 17545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 54.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 13'35" | 00:21'53" |
| 3 | 17'57" | 00:39'50" |
| 4 | 08'01" | 00:47'51" |
| 5 | 09'41" | 00:57'32" |
| 6 | 08'57" | 01:06'29" |
| 7 | 10'01" | 01:16'30" |
| 8 | 07'47" | 01:24'17" |
| 9 | 07'17" | 01:31'34" |
| 10 | 08'10" | 01:39'44" |
| 11 | 08'51" | 01:48'35" |
| 12 | 08'30" | 01:57'05" |
| 13 | 05'59" | 02:03'04" |
| 14 | 08'00" | 02:11'04" |
| 15 | 07'33" | 02:18'37" |
| 16 | 07'22" | 02:25'59" |
| 17 | 11'11" | 02:37'10" |
| 17.5 | 14'30" | 02:45'05" |
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