10.1 km | 01:01:45 | 06:07/km日期: 2017-04-13 17:29 - 卡路里: 532 Cal - 平均步頻: 154
Pace: 06'23" / 06'01" / 06'00" / 06'19" / 06'40" / 05'54" / 05'59" / 06'14" / 05'53" / 05'57" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'30") | 1000 / 1000 |
| 2 | | 06'01" (+00'08") | 1000 / 2000 |
| 3 | | 05'59" (+00'06") | 1000 / 3000 |
| 4 | | 06'19" (+00'26") | 1000 / 4000 |
| 5 | | 06'39" (+00'46") | 1000 / 5000 |
| 6 | | 05'54" (+00'01") | 1000 / 6000 |
| 7 | | 05'58" (+00'05") | 1000 / 7000 |
| 8 | | 06'13" (+00'20") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 05'56" (+00'03") | 1000 / 10000 |
| 11 | | 05'46" | 72 / 10072 |
4月累積里程 :
123.77 km 
美津濃 Wave Idaten GR 3 CF 8ks-34309 8ks-34309 累積 :
1372.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'01" | 00:12'24" |
| 3 | 06'00" | 00:18'24" |
| 4 | 06'19" | 00:24'43" |
| 5 | 06'40" | 00:31'23" |
| 6 | 05'54" | 00:37'17" |
| 7 | 05'59" | 00:43'16" |
| 8 | 06'14" | 00:49'30" |
| 9 | 05'53" | 00:55'23" |
| 10 | 05'57" | 01:01'20" |
| 10.1 | 05'44" | 01:01'45" |
展開計圈分析
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