14.0 km | 01:07:11 | 04:47/km日期: 2017-04-12 17:57 - 卡路里: 694 Cal - 總步數: 13480 - 平均步頻: 200 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 72%
Pace: 05'12" / 05'03" / 04'55" / 04'53" / 04'56" / 05'06" / 05'00" / 04'39" / 04'40" / 04'38" / 04'42" / 04'32" / 04'32" / 04'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'56") | 1006 / 1006 | 195 / 98 |
| 2 | | 05'02" (+00'48") | 1000 / 2006 | 200 / 99 |
| 3 | | 04'53" (+00'39") | 1006 / 3013 | 199 / 102 |
| 4 | | 04'52" (+00'38") | 1000 / 4014 | 199 / 102 |
| 5 | | 04'55" (+00'41") | 1001 / 5015 | 199 / 101 |
| 6 | | 05'05" (+00'51") | 1002 / 6018 | 200 / 98 |
| 7 | | 04'59" (+00'45") | 1001 / 7019 | 199 / 100 |
| 8 | | 04'41" (+00'27") | 1003 / 8023 | 199 / 106 |
| 9 | | 04'37" (+00'23") | 1010 / 9033 | 201 / 107 |
| 10 | | 04'37" (+00'23") | 1002 / 10036 | 199 / 108 |
| 11 | | 04'40" (+00'26") | 1006 / 11042 | 202 / 105 |
| 12 | | 04'29" (+00'15") | 1008 / 12050 | 201 / 110 |
| 13 | | 04'30" (+00'16") | 1003 / 13053 | 204 / 108 |
| 14 | | 04'14" | 1005 / 14059 | 208 / 113 |
4月累積里程 : 325.45 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'03" | 00:10'15" |
| 3 | 04'55" | 00:15'10" |
| 4 | 04'53" | 00:20'03" |
| 5 | 04'56" | 00:24'59" |
| 6 | 05'06" | 00:30'05" |
| 7 | 05'00" | 00:35'05" |
| 8 | 04'39" | 00:39'44" |
| 9 | 04'40" | 00:44'24" |
| 10 | 04'38" | 00:49'02" |
| 11 | 04'42" | 00:53'44" |
| 12 | 04'32" | 00:58'16" |
| 13 | 04'32" | 01:02'48" |
| 14 | 04'15" | 01:07'03" |
| 14.0 | 05'57" | 01:07'11" |
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