10.2 km | 00:52:23 | 05:07/km日期: 2017-04-12 17:50 - 卡路里: 724 Cal - 溫度: 19°C - 濕度: 84%
Pace: 05'14" / 05'20" / 05'21" / 05'20" / 05'15" / 05'24" / 05'35" / 04'33" / 04'42" / 04'26" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'47") | 1000 / 1000 |
2 | | 05'19" (+00'53") | 1000 / 2000 |
3 | | 05'21" (+00'55") | 1000 / 3000 |
4 | | 05'19" (+00'53") | 1000 / 4000 |
5 | | 05'15" (+00'49") | 1000 / 5000 |
6 | | 05'23" (+00'57") | 1000 / 6000 |
7 | | 05'34" (+01'08") | 1000 / 7000 |
8 | | 04'33" (+00'07") | 1000 / 8000 |
9 | | 04'42" (+00'16") | 1000 / 9000 |
10 | | 04'26" | 1000 / 10000 |
11 | | 05'31" (+01'05") | 222 / 10222 |
4月累積里程 :
147.66 km asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'20" | 00:10'34" |
3 | 05'21" | 00:15'55" |
4 | 05'20" | 00:21'15" |
5 | 05'15" | 00:26'30" |
6 | 05'24" | 00:31'54" |
7 | 05'35" | 00:37'29" |
8 | 04'33" | 00:42'02" |
9 | 04'42" | 00:46'44" |
10 | 04'26" | 00:51'10" |
10.2 | 05'33" | 00:52'24" |