6.0 km | 00:55:05 | 09:12/km日期: 2017-04-10 20:21 - 卡路里: 346 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 68%
Pace: 08'58" / 09'02" / 11'20" / 08'59" / 08'41" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'44") | 291 / 291 |
| 2 | | 01:02'58" (+59'24") | 39 / 331 |
| 3 | | 04'25" (+00'51") | 380 / 712 |
| 4 | | 49'10" (+45'36") | 50 / 763 |
| 5 | | 04'17" (+00'43") | 389 / 1152 |
| 6 | | 55'21" (+51'47") | 45 / 1197 |
| 7 | | 04'32" (+00'58") | 376 / 1574 |
| 8 | | 38'20" (+34'46") | 65 / 1639 |
| 9 | | 04'26" (+00'52") | 380 / 2020 |
| 10 | | 53'24" (+49'50") | 46 / 2067 |
| 11 | | 04'46" (+01'12") | 357 / 2424 |
| 12 | | 48'00" (+44'26") | 52 / 2476 |
| 13 | | 04'24" (+00'50") | 382 / 2859 |
| 14 | | 49'57" (+46'23") | 50 / 2909 |
| 15 | | 04'28" (+00'54") | 377 / 3286 |
| 16 | | 01:02'11" (+58'37") | 40 / 3327 |
| 17 | | 04'21" (+00'47") | 385 / 3712 |
| 18 | | 39'05" (+35'31") | 63 / 3776 |
| 19 | | 04'15" (+00'41") | 390 / 4167 |
| 20 | | 52'15" (+48'41") | 47 / 4214 |
| 21 | | 04'04" (+00'30") | 385 / 4600 |
| 22 | | 56'31" (+52'57") | 44 / 4644 |
| 23 | | 03'57" (+00'23") | 393 / 5038 |
| 24 | | 34'39" (+31'05") | 72 / 5110 |
| 25 | | 04'00" (+00'26") | 377 / 5487 |
| 26 | | 26'37" (+23'03") | 94 / 5581 |
| 27 | | 03'34" | 393 / 5974 |
| 28 | | 05'27" (+01'53") | 12 / 5987 |
4月累積里程 : 215.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 09'02" | 00:18'00" |
| 3 | 11'20" | 00:29'20" |
| 4 | 08'59" | 00:38'19" |
| 5 | 08'41" | 00:47'00" |
| 6.0 | 08'19" | 00:55'13" |
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