7.4 km | 00:36:01 | 04:50/km日期: 2017-04-11 21:11 - 卡路里: 398 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 66%
Pace: 05'32" / 04'44" / 04'27" / 04'29" / 04'35" / 05'13" / 06'12" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'05") | 1000 / 1000 |
2 | | 04'44" (+00'18") | 1000 / 2000 |
3 | | 04'26" | 1000 / 3000 |
4 | | 04'28" (+00'02") | 1000 / 4000 |
5 | | 04'35" (+00'09") | 1000 / 5000 |
6 | | 05'12" (+00'46") | 1000 / 6000 |
7 | | 05'00" (+00'34") | 1000 / 7000 |
8 | | 04'45" (+00'19") | 427 / 7427 |
4月累積里程 :
150.57 km Adidas Adizero Boston Boost 6 累積 :
2583.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'44" | 00:10'16" |
3 | 04'27" | 00:14'43" |
4 | 04'29" | 00:19'12" |
5 | 04'35" | 00:23'47" |
6 | 05'13" | 00:29'00" |
7 | 06'12" | 00:35'12" |
7.4 | 04'43" | 00:37'13" |